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Fakahatchee ferns

Hiking the Appalachian Trail

In 2012, we left on the first day of spring to do what we’d both dreamed about for a lifetime: thru-hike the Appalachian Trail. While we didn’t make it all the way, we share our stories from the trail here.

Trail Magic Begins

Our journey begins

March 21, 2012    Sandra Friend

Being invited to speak at the 2nd annual “Spring on Springer” Dahlonega Trail Festival sparked a chain of events that propelled me forward to be standing on a mountaintop today with my sweetheart, the Appalachian Trail our journey. And thus the trail magic begins. My old friend and co-author Johnny Molloy recommended me as a …

Tulip Poplar

Tulip Poplar

May 29, 2012    Sandra Friend

One of the easier trees to pick out while walking through the hardwood forests of the Appalachians, the tulip poplar has distinctive tulip-blossom shaped leaves and a large and extremely showy flower. It’s found in Florida as south as Winter Springs.

Ups and Downs

John at an overlook

May 3, 2012    Sandra Friend

Looking back to where John was, I could see the pain in his eyes. No fire, just a weary lost expression. We were headed for Wayah Bald and kept being fooled by false summits. The trail clung steeply to the hillside. The skies drizzled on us. Gutsy kept pace behind him. We were pushing a …

Walking into Love

Walking into Love

March 8, 2012    Sandra Friend

As a youngster, I played in the woods, scrambling over boulders and walking a trail through lush leafy glades to school each day. Looking out my bedroom window, I could see a mountain where people walked with backpacks. They chased the spring blooms northward, following the Appalachian Trail. 75 years since its first blazes were …

Walking Thru Time

At South Mountain

June 24, 2012    Sandra Friend

One of the most appealing aspects of jumping north to Harpers Ferry to continue our hike was finally immersing in history. While walking with spring was beautiful, the leafy green tunnel of the trail has a certain sameness after a while. History is writ large across the Mid-Atlantic Appalachians, although the peaks are not high. …

Walking with Spring

Dutchmans Breeches in bloom

April 23, 2012    Sandra Friend

In the low elevations of North Carolina, spring is in full leaf. As we’ve walked north from Georgia we’ve watched the understory transform from a smattering of wildflowers to a symphony of colors and textures. In one day, in one sweeping glance, trillium nods in white, pink, yellow, and scarlet. Explosions of troutlily fill damp …

Weathering the Storm

John in the snow

May 21, 2012    Sandra Friend

It was not a good start to the day. John had a deep, deep cough and couldn’t stop sniffling. The drizzle that we walked in the day before turned to a downpour for the afternoon, drizzle overnight, and drizzle in the morning. We’d had a roof over our head at Standing Bear Farm – the …

Zen vs. Zombie

Snail on a mushroom

August 11, 2012    Sandra Friend

One of the major delights of our thru-hike has been my ability to slip into the moment and stay there. One foot in front of the other, soaking in our surroundings, noticing the little things: a snail nibbling off the top of a mushroom, a colorful leaf on the forest floor, a piece of bark …

Zero Days Aren’t

BBQ at Col. Poole's, Ellijay

April 15, 2012    Sandra Friend

Long distance hikers take “zero days” – that is, days where you don’t hike any trail miles – to take care of off-trail tasks like grocery shopping, laundry, medical visits, and the like. Usually zero days include eating better food than you can haul along the trail – or food you wouldn’t normally eat in …

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