• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
Florida Hikes logo

Florida Hikes

Hike Bike Paddle Camp Florida with authors Sandra Friend and John Keatley as your guides

  • Trails
  • Maps
  • Guidebooks
  • Hike
    • Scenic Hikes
    • Loop Trails
    • Dog-friendly Hikes
    • Hikes for Kids
    • National Parks in Florida
    • Florida State Parks
  • Bike
    • Major Bike Trails
    • Paved Bike Trails
    • Off Road Biking
    • Biking Articles
  • Paddle
    • Canoe & Kayak Rentals
    • Paddling Destinations
    • Paddling Articles
  • Camp
    • Cabin Rentals
    • Car Camping
    • Primitive Camping
  • Florida Trail
    • Plan your Hike
    • Best Scenic Hikes
    • Best Backpacking
    • Section Hiking
    • Thru-Hiking
    • Trail Updates
  • Travel
SwampTromper on the AT

Embracing the Wild: Lori Burris

A long-time trail maintainer and hike leader, Lori “SwampTromper” Burris has encouraged many women in South Central Florida to take that first step into the wild.

Article by Sandra Friend (December 17, 2014)

SwampTromper and her 4th of July flag on the AT
SwampTromper and her 4th of July flag on the AT

A long-time trail maintainer and hike leader for the Florida Trail Association, Lori “SwampTromper” Burris has encouraged many women in South Central Florida to take that first step into the wild. She’s actively supported long distance hikers on the Florida Trail and taken many trips on the Florida Trail and Appalachian Trail both solo and with friends, including me. She lives in Port St. Lucie.

AREN’T YOU AFRAID?
That’s the question I hear most when I talk about Long Distance Hiking, especially the hikes that I do alone. The short answer is “no”. I have been lucky enough to encounter bears, panthers, coyotes, wild hogs, rattle snakes, coral snakes and many other less intimidating critters, and I have always felt awe, never fear. It’s difficult to explain the connection that I feel to the natural world after a couple of weeks out in the woods alone. I often hike with others, but the hikes that I enjoy most are those I take alone.

One memorable hike on the Appalachian Trail started at Standing Bear Farm in Tennessee with 6 hikers for the first 10 miles, 4 hikers for the next 70 miles, 3 for the next 30 miles, and then only me for the next 201 miles. I met many interesting people on the trail, but generally stealth camped away from shelters. My first day out alone was a 2300’ climb in 98° heat and I was feeling bit sorry for myself till I came across a gorgeous timber rattler. I let the snake bask in the middle of the trail seemingly forever, till I became impatient and scooted it gently with my hiking pole. Must be that he was accustomed to me by then and wasn’t a bit threatened by my prodding. I was plenty tired by the time I picked a secluded spot to put up my tent and, as I usually do, fell asleep by about 8PM.

Timber rattler
Timber rattler on the trail (Lori Burris)

I was fortunate on this hike, to have a couple of friends day hiking the same stretch, using my car and theirs. I didn’t see them every day, but enjoyed them popping up in front of me from time to time. On those days, I would come to a road crossing and my vehicle would magically be there with resupply and usually some goody or another from them. On July 4th I found red white and blue cupcakes, some apple juice and a small American flag. The juice went to Sun Ray who was running the trail and happened upon me as I was eating a cupcake. He was both hungry and thirsty and hurriedly finished the cupcakes and washed them down with the apple juice, then he disappeared. I hiked with the flag for a couple of days, and left it hanging at Overmountain Shelter. A fitting place, I thought, in light of the Overmountain Men and their contribution to the Revolutionary War.

Hiking alone I have a simple routine of pitching a tent and packing it up again in the morning. There are no conversations, no decisions, simply me and all that I hear, smell, feel and see around me. I notice the snail on the tree and the ants in the leaf litter. I hear the birds both in the canopy and in the brush; I’ve come to know many by their song. I notice the patterns in the waving of the leaves, the smell of the distant rain, of the moist ground, the blossoms. I am part of it all. Then I walk. My mind is not working out problems, not rehashing yesterday’s developments, not planning or making lists. I just walk. I am at peace.

  • Author
  • Recent Posts
Sandra Friend
Sandra Friend
Author of 45 books, Sandra Friend established FloridaHikes.com in 2006 to expand on the field research she'd completed for her first six hiking guides. She has been honored with lifetime achievement awards from the Florida Trail Association and the Florida Outdoor Writers Association.
Sandra Friend
Latest posts by Sandra Friend (see all)
  • Michael Crotty Bicentennial Park - November 3, 2026
  • A.J. Henry Park - November 1, 2026
  • Okeeheelee Nature Center Trails - October 22, 2026
Category: Articles, Backpacking, Hiking, InterviewsTag: Hiker Profiles

Sidebar

FarOut Guides

Our comprehensive trail logistics presented on offline maps:

Florida National Scenic Trail (1,500 miles)
Florida Keys Overseas Heritage Trail (108 miles)
Eastern Continental Trail in Florida (92 miles)


We earn a small commission on sales through these links. Thanks for your support!


Our Guidebooks

We’ve written guidebooks to Florida’s outdoors for over 25 years. These are our most recent.

Book cover with woman hiking through palms with baby carrier
Book cover of Florida Trail Hikes
The Florida Trail Guide fifth edition
50 Hikes in Central Florida 3rd edition

More Books

  • Facebook
  • Flickr
  • Instagram
  • Pinterest
  • Substack
  • Vimeo

Places to Explore

  • Trails
  • Parks
  • Beaches
  • Gardens
  • Springs
  • Ecotours
  • Attractions

FIND A TRAIL OR PARK

METROS: Bradenton. Clearwater. Crestview. Daytona Beach. Destin. Fort Lauderdale. Fort Myers. Fort Walton Beach. Gainesville. Jacksonville. Kissimmee. Lakeland. Melbourne. Miami. Naples. Ocala. Orlando. Panama City Beach. Pensacola. Port St. Lucie. Punta Gorda. St. Petersburg. Sanford. Sarasota. Sebring. Stuart. Tallahassee. Tampa. Vero Beach. West Palm Beach.

MULTI-REGION: Atlantic Coastal Ridge. Atlantic Coast. Bartram Trail. Big Bend. East Coast Greenway. Everglades National Park. Florida National Scenic Trail. Gulf Coast. Lake Wales Ridge. WATERWAYS: Indian River Lagoon. Intracoastal Waterway. Kissimmee River. St. Johns River. Withlacoochee River.

NORTHWEST FLORIDA: Altha. Apalachicola. Apalachicola National Forest. Big Bend Scenic Byway. Blackwater River State Forest. Blountstown. Bonifay. Bristol. Bruce. Cantonment. Cape San Blas. Carrabelle. Chattahoochee. Chipley. Crawfordville. DeFuniak Springs. Eastpoint. Ebro. Eglin Air Force Base. Freeport. Fountain. Gulf Breeze. Gulf Islands National Seashore. Holt. Madison. Marianna. Milton. Monticello. Mossy Head. Munson. Navarre. Navarre Beach. Newport. Niceville. Panacea. Panama City . Perdido Key. Ponce De Leon. Port St. Joe. Quincy. Santa Rosa Beach. Sopchoppy. South Walton. St. George Island. St. Marks. St. Marks NWR. Sumatra. Vernon. Wakulla. Wewahitchka. Woodville. WATERWAYS: Apalachicola River. Blackwater Bay. Blackwater River. Chipola River. Choctawhatchee Bay. Choctawhatchee River. Coastal Dune Lakes. Ochlockonee Bay. Perdido River. St. Marks River. Wacissa River. Wakulla River. Yellow River.

NORTH FLORIDA: Alachua. Amelia Island. Archer. Baldwin. Branford. Bronson. Bunnell. Callahan. Cedar Key. Chiefland. Crescent City. Cross City. Cross Creek. Dowling Park. Ellaville. Fanning Springs. Fernandina Beach. Flagler Beach. Fort White. Glen St. Mary. Green Cove Springs. Hawthorne. High Springs. Inglis. Jacksonville Beaches. Jacksonville Northshore. Jasper. Jennings. Keystone Heights. Lake Butler. Lake City. Live Oak.Macclenny. Mandarin. Mayo. Mayport. Micanopy. Middleburg. Old Town. Olustee. Orange Park. Osceola National Forest. Palatka. Palatka-Lake Butler Trail. Palm Coast. Palm Valley. Perry. Ponte Vedra. Rodman. Salt Springs. St. Augustine. Starke. Steinhatchee. Suwannee. Suwannee River Wilderness Trail. Suwannee Springs. Talbot Islands. Timucuan Preserve. Trenton. Waldo. Welaka. White Springs. Williston. Worthington Springs. Yankeetown. WATERWAYS: Santa Fe River. St. Marys River. Suwannee River. Tolomato River. Upper Withlacoochee River.

CENTRAL FLORIDA: Altamonte Springs. Apollo Beach. Apopka. Astatula. Astor. Auburndale. Bartow. Babson Park. Bayport. Belleview. Bithlo. Brandon. Brooksville. Bushnell. Canaveral National Seashore. Cassadaga. Christmas. Chuluota. Citrus Springs. Clearwater Beach. Clermont. Coast to Coast Trail. Cocoa. Cocoa Beach. Cross Florida Greenway. Crystal River. Dade City. De Leon Springs. DeBary. Deland. Deltona. Dunedin. Dunnellon. Edgewater. Enterprise. Eustis. Ferndale. Fort Meade. Frostproof. Geneva. Gibsonton. Haines City. Hernando. Hernando Beach. Holopaw. Homosassa. Inverness. Kenansville. Kissimmee. Lake Mary. Lake Wales. Largo. Leesburg. Lithia. Longwood. Lutz. Maitland. Malabar. McIntosh. Melbourne Beach. Merritt Island. Merritt Island NWR. Mims. Mount Dora. Narcoossee/Lake Nona. New Port Richey. New Smyrna Beach. Nobleton. Oak Hill. Oakland. Ocala National Forest. Ocklawaha. Ocoee. Oldsmar. Orange City. Ormond Beach. Osteen. Oviedo. Paisley. Palm Bay. Plant City. Poinciana. Polk City. Ponce Inlet. Port Orange. Ridge Manor. Riverview. Ruskin. Safety Harbor. Silver Springs. Sorrento. Spring Hill. St. Cloud. Tarpon Springs. Thonotosassa. Titusville . Umatilla. Viera. Walt Disney World. Weeki Wachee. Weirsdale. Wimauma. Windermere. Winter Garden. Winter Haven. Winter Park. Winter Springs. Withlacoochee State Forest. Withlacoochee State Trail. Yeehaw Junction. Zephyrhills. WATERWAYS: Alafia River. Halifax River. Hillsborough River. Lake Apopka. Little Manatee River. Ochlawaha River. Rainbow River. Tampa Bay. Wekiva River. Wekiva River Basin.

SOUTHWEST FLORIDA: Alva. Boca Grande. Cape Coral. Charlotte Harbor. Ding Darling NWR. Ellenton. Englewood. Estero. Immokalee. Marco Island. North Port. Osprey. Palma Sola. Palmetto. Pine Island. Port Charlotte. Sanibel Island. Venice. WATERWAYS: Caloosahatchee River. Manatee River. Myakka River. Pine Island Sound.

SOUTH FLORIDA: Arcadia. Basinger. Big Cypress National Preserve. Big Cypress Seminole Reservation. Big Cypress Swamp. Bowling Green. Clewiston. Everglades City. Indiantown. LaBelle. Lake Okeechobee Scenic Trail. Lake Placid. Lakeport. Moore Haven. Okeechobee. Ortona. Pahokee. Palmdale. Port Mayaca. South Bay. Wauchula. Zolfo Springs. WATERWAYS: Fisheating Creek. Lake Okeechobee. Peace River.

SOUTHEAST FLORIDA: Biscayne Bay. Biscayne National Park. Boca Raton. Boynton Beach. Coconut Creek. Coral Gables. Coral Springs. Davie. Delray Beach. Fellsmere. Flamingo. Fort Pierce. Hobe Sound. Hollywood. Homestead. Indrio. Jensen Beach. Juno Beach. Jupiter. Jupiter Farms. Key Biscayne. North Hutchison Island. Ocean to Lake Greenway. Palm Beach. Palm Beach Gardens. Pompano Beach. Redland. Sebastian. South Hutchinson Island. WATERWAYS: Florida Bay. St. Lucie River.

FLORIDA KEYS: Big Pine Key. Islamorada. Key Largo. Key West. Marathon. Overseas Heritage Trail.


©2006-2026, Sandra Friend & John Keatley | Disclosure | Site Index | Work with Us | Advertise with Us | Terms of Service and Privacy Policy

Florida Hikes PO Box 93 Mims FL 32754 | Contact