Florida’s first long-distance paddling trail sets up an incredible adventure of launching above White Springs to paddle your way more than 200 miles to the Gulf of Mexico. Numerous take-out points and overnight camping with dedicated river camps make it possible to enjoy either a weekend on the water or an epic trip.
Parks along the Suwannee River Wilderness Trail
- Big Shoals State Park- You hear them well before you can see them: a burble of water that rises to a roar as you approach the Big Shoals of the Suwannee River, Florida's largest series of rapids complete with hydraulics and holes and Class III whitewater at certain times of year.
- Fanning Springs State Park- One of the Suwannee River's largest swimming holes is the clear, cool reflecting pool of Fanning Springs, located along the edge of its namesake town.
- Hart Springs- A beauty spot along the Suwannee River north of Fanning Springs, Hart Springs offers swimming, hiking, camping, and cave diving in a rural setting near Trenton.
- Lafayette Blue Springs State Park- Lafayette Blue Springs was an old swimming hole for folks in Mayo and the rural communities west of Live Oak, a hidden beauty spot along the Suwannee River that is now a state park.
- Lower Suwannee National Wildlife Refuge- One of Florida's more remote National Wildlife Refuges, the Lower Suwannee National Wildlife Refuge spans two counties, protecting a sweep of more than 53,000 acres and 30 miles of coastline along the Big Bend
- Manatee Springs State Park- Showcasing the topography of the lower Suwannee River, Manatee Springs State Park has trails leading around deep sinkholes, walks through ancient forests, and a spring run so clear you can see schools of fish racing down it to the river.
- Otter Springs- West of Trenton along the Suwannee River, Otter Springs is a second magnitude spring surrounded by clusters of ancient oaks and towering cypress. It is a Gilchrist County Park.
- Peacock Springs State Park- Wes Skiles Peacock Springs State Park is a top international destination for cave divers thanks to its extensively mapped system of underwater tubes: more than six miles of passageways connecting two major springs, six sinkholes, and the Suwannee River.
- Royal Springs- Staring into Royal Springs, it feels like looking into a bottomless pit. Steep and broad, it drops 42 feet into shimmering waters of turquoise and royal blue.
- Springs of the Suwannee River Valley- It's August. It's Florida. Where do you go to cool off? The springs of the Suwannee River Valley. No matter the size, these natural swimming holes are a delight.
- Stephen Foster Folk Culture Center State Park- No Florida State Park is as celebrated as Stephen Foster Folk Culture Center State Park. For more than a half-century, it's been home to the Florida Folk Festival, a Memorial Day Weekend treat with over a dozen bands playing on stages simultaneously throughout the expansive green space.
- Suwannee River State Park- Perched on the bluffs at the confluence of the Withlacoochee and Suwannee Rivers, Suwannee River State Park is one of those don’t-miss Florida outdoors experiences, with two ghost towns, Civil War battlements that once protected a strategic railroad bridge, and the ruins of a former governor's riverfront mansion.
- Troy Spring State Park- A first-magnitude spring along the Suwannee River, Troy Spring State Park has the remains of a Civil War steamboat cradled in its rocky waters.