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The Florida Trail in Tosohatchee WMA

Florida Trail, Central Florida

In Central Florida, the Florida Trail presents two options: east or west around the Orlando metro. Forested public lands provide protection for much of the route.

In Central Florida, the Florida Trail presents two options: east or west around the Orlando metro. Both routes were crafted in the 1980s, and both have their high and low points.

Forested public lands provide protection for much of the route, but large portions of the route are urban.

With the unfettered growth of the metro area along the Interstate 4 corridor, it’s no surprise.

Big bridge over Interstate 4
Big bridge over Interstate 4 in Lake Mary

On the Western Corridor, the trail roughly follows the northward flow of the Withlacoochee River from its rise in the Green Swamp towards Dunnellon.

To the east, the trail sticks to public lands in the St. Johns River basin, another north-flowing river.

Blue Loop Trail Florida
Cypress knees up to five feet tall in an oxbow pond

Dense forests along the rivers and open prairies between them characterize this section, which brushes up against the urban boundaries of the Orlando metro in several places.

Urbanization means less-than-ideal footpath in places, so to quickly get through the suburbs of Orlando, the Florida Trail follows paved bike paths for a lengthy stretch.

A long connecting walk on bike paths, sidewalks, and roads is necessary across the southern sweep of the Western Corridor.

NEARBY CITIES: Okeechobee, Orlando, Sanford, Lakeland, Tampa, Dade City, Brooksville, Inverness, Ocala

TRAIL TOWNS (S to N): Okeechobee, Kenansville (EASTERN CORRIDOR) Christmas, Oviedo, Winter Springs, Longwood, Lake Mary, Sanford, Paisley (WESTERN CORRIDOR) Polk City, Dade City, Ridge Manor, Brooksville, Inverness, Dunnellon, Ocala, Belleview, Silver Springs

Contents

  • 1 Trail Sections
    • 1.1 Florida Trail, Kissimmee
    • 1.2 Florida Trail, Western Corridor
    • 1.3 Florida Trail, Orlando
    • 1.4 Florida Trail, Ocala

Trail Sections

Each of the sections below correspond to a smaller portion of the Florida Trail in this region, from south to north (Okeechobee to the Ocala National Forest).

Florida Trail Kissimmee

Florida Trail, Kissimmee

111.3 miles. Following the Kissimmee River floodplain, this is a scenic section of the Florida Trail with a mix of levees, shady woods, river views, open prairies, and cattle ranches.

Cypress Lakes Preserve

Florida Trail, Western Corridor

241 miles. With segments linking Withlacoochee State Forest and the Cross Florida Greenway, the Western Corridor provides access to wild spaces between Tampa and Ocala

Florida Trail at Forever Florida

Florida Trail, Orlando

148.0 miles. Spanning from the Ocala National Forest south through the prairies of Osceola County, the Orlando section of the Florida Trail encompasses the eastern suburbs of the Orlando metro

Juniper Prairie Wilderness

Florida Trail, Ocala

72.3 miles. The birthplace of the Florida Trail and home of the world’s largest sand pine scrub forest, the Ocala section is Florida’s top backpacking destination

NORTHBOUND << North Florida SOUTHBOUND >> South Florida

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Our Florida Trail Books

The Florida Trail Guide

The Florida Trail GuideThe comprehensive mile-by-mile guidebook to planning section and thru-hikes along the entire length of the Florida Trail. 356 pages, $19.95 + tax and shipping.

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Florida Trail Hikes

Florida Trail HikesFifty of the best day hikes, overnights, and weekend trips on the Florida Trail, plus nine of the best section hikes. Full hike descriptions and maps, full color. 376 pages. $24.95 + tax and shipping.

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Discovering the Florida Trail

Florida Trail mini coffee table book cover of trail into palm hammock
Our virtual walk along the length of the Florida Trail, covering more than 1,500 miles from the Everglades to Pensacola Beach. Hardcover, 196 pages. $24.95 + tax and shipping.

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The Florida Trail

Florida Trail large coffee table book cover of trail down swamp causeway under ancient pines

Our history of the first 50 years of the Florida Trail, from its founding in 1966 to becoming a National Scenic Trail to volunteer efforts today.

Learn More

The Florida Trail App

Comprehensive logistics and offline maps all in one: The Florida Trail Guide is now also an interactive map-based mile-by-mile app by Guthook Guides.

Get the App!

Florida Trail Updates


Get periodic recaps of changes to the Florida Trail, which we accumulate between editions of our guidebook. Find all official Trail Closures & Notices here.

Hiking the Florida Trail

  • Florida Trail Overview
  • Plan your Hike
  • Choose the Right Gear
  • Best Scenic Hikes
  • Best Backpacking Trips
  • Section Hiking
  • Thru-Hiking
  • Eastern Continental Trail
  • Florida Trail in South Florida
  • Florida Trail in Central Florida
  • Florida Trail in North Florida
  • Florida Trail in Northwest Florida
  • Florida Trail for Scouting
  • Florida Trail Adventures
  • Florida Trail Updates

Florida Trail by Section

Porter Lake, Apalachicola National Forest

Florida Trail, Apalachicola

Florida Trail, Apalachicola
Florida Trail Big Bend view

Florida Trail, Big Bend

Florida Trail, Big Bend
Florida Trail Big Cypress

Florida Trail, Big Cypress

Florida Trail, Big Cypress

Florida Trail, Blackwater

Florida Trail, Blackwater
Florida Trail Nokuse

Florida Trail, Central Panhandle

Florida Trail, Central Panhandle
Eglin Weaver Creek

Florida Trail, Eglin

Florida Trail, Eglin
Florida Trail Kissimmee

Florida Trail, Kissimmee

Florida Trail, Kissimmee
Florida Trail at Rice Creek

Florida Trail, Northeast Florida

Florida Trail, Northeast Florida
Juniper Prairie Wilderness

Florida Trail, Ocala

Florida Trail, Ocala
Ocean to Lake Hiking Trail

Ocean to Lake Hiking Trail

Ocean to Lake Hiking Trail
Florida Trail, Okeechobee

Florida Trail, Okeechobee

Florida Trail, Okeechobee
Florida Trail at Forever Florida

Florida Trail, Orlando

Florida Trail, Orlando
Florida Trail Seashore Dunes

Florida Trail, Seashore

Florida Trail, Seashore
Florida Trail along a canal south of Clewiston

Florida Trail, Seminole

Florida Trail, Seminole
No Name Creek

Florida Trail, Suwannee

Florida Trail, Suwannee
Cypress Lakes Preserve

Florida Trail, Western Corridor

Florida Trail, Western Corridor

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FIND A TRAIL OR PARK

NORTHWEST FLORIDA
Apalachicola. Apalachicola National Forest. Blackwater River State Forest. Blountstown. Bonifay. Bristol. Cape San Blas. Carrabelle. Chattahoochee. Chipley. Crawfordville. Crestview. DeFuniak Springs. Destin. Ebro. Eglin Air Force Base. Fort Walton Beach. Freeport. Gulf Islands National Seashore. Madison. Marianna. Milton. Monticello. Mossy Head. Navarre Beach . Niceville. Panama City Beach. Pensacola. Ponce De Leon. Port St. Joe. Quincy. Sopchoppy. South Walton. St. Marks. St. Marks NWR. Tallahassee. Vernon. Wakulla. Wewahitchka

NORTH FLORIDA
Alachua. Amelia Island. Baldwin. Branford. Bunnell. Cedar Key. Chiefland. Crescent City. Dowling Park. Ellaville. Fernandina Beach. Flagler Beach. Gainesville. Green Cove Springs. High Springs. Jacksonville. Keystone Heights. Lake Butler.Lake City. Live Oak. Mayo. Macclenny. Micanopy. Olustee. Orange Park. Osceola National Forest. Palatka. Palatka-Lake Butler Trail. Palm Coast. Perry. Salt Springs. St. Augustine. Starke. Steinhatchee. Suwannee River Wilderness Trail. Suwannee Springs. Talbot Islands. Timucuan Preserve. Trenton. Welaka. White Springs. Williston

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MULTI-REGION
Big Cypress Swamp. East Coast Greenway. Everglades National Park. Florida National Scenic Trail

CENTRAL FLORIDA
Apopka. Belleview. Brandon. Brooksville. Bushnell. Canaveral National Seashore. Christmas. Chuluota. Clearwater Beach. Clermont. Coast to Coast Trail. Cocoa Beach. Cross Florida Greenway. Crystal River. Dade City. Daytona Beach. De Leon Springs. DeBary. Deland. Deltona. Dunedin. Dunnellon. Frostproof. Geneva. Inverness. Kenansville. Kissimmee. Lake Mary. Lake Wales. Lakeland. Largo. Leesburg. Longwood. Melbourne. Melbourne Beach. Merritt Island. Merritt Island NWR. Mims. Mount Dora. New Port Richey. New Smyrna Beach. Ocala. Ocala National Forest. Ocklawaha. Orlando. Ormond Beach. Osteen. Oviedo. Palm Bay. Ridge Manor. Sanford. Silver Springs. Spring Hill. St. Cloud. St. Petersburg. Tampa. Tarpon Springs. Titusville . Walt Disney World. Weeki Wachee. Winter Springs. Withlacoochee State Forest. Withlacoochee State Trail. Yeehaw Junction

SOUTHWEST FLORIDA
Bradenton . Charlotte Harbor. Ding Darling NWR. Englewood. Estero. Fort Myers. Immokalee. Naples. Pine Island. Port Charlotte. Punta Gorda. Sanibel Island. Sarasota. Venice

SOUTH FLORIDA
Arcadia. Basinger. Big Cypress National Preserve. Big Cypress Seminole Reservation. Clewiston. Everglades City. Fisheating Creek. Lake Okeechobee. Lake Okeechobee Scenic Trail. Lake Placid. LaBelle. Lakeport. Moore Haven. Okeechobee. Pahokee. Port Mayaca. Sebring. South Bay

SOUTHEAST FLORIDA
Big Pine Key. Biscayne Bay. Biscayne National Park. Boca Raton. Boynton Beach. Coral Gables. Davie. Delray Beach. Northeast Everglades Natural Area. Florida Keys. Fort Lauderdale. Fort Pierce. Hobe Sound. Hollywood. Homestead. Islamorada. Jensen Beach. Jupiter. Juno Beach. Key Biscayne. Key Largo. Key West. Marathon. Miami. Ocean to Lake Greenway. Overseas Heritage Trail. Palm Beach. Port St. Lucie. Redland. Sebastian. Stuart. Vero Beach. West Palm Beach

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