• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
Florida Hikes logo

Florida Hikes

Hike Bike Paddle Camp Florida with authors Sandra Friend and John Keatley as your guides

  • Trails
  • Maps
  • Guidebooks
  • Hike
    • Scenic Hikes
    • Loop Trails
    • Dog-friendly Hikes
    • Hikes for Kids
    • National Parks in Florida
    • Florida State Parks
  • Bike
    • Major Bike Trails
    • Paved Bike Trails
    • Off Road Biking
    • Biking Articles
  • Paddle
    • Canoe & Kayak Rentals
    • Paddling Destinations
    • Paddling Articles
  • Camp
    • Cabin Rentals
    • Car Camping
    • Primitive Camping
  • Florida Trail
    • Plan your Hike
    • Best Scenic Hikes
    • Best Backpacking
    • Section Hiking
    • Thru-Hiking
    • Trail Updates
  • Travel
Ichetucknee Springs

Springs of the Suwannee River Valley

It’s August. It’s Florida. Where do you go to cool off? The springs of the Suwannee River Valley. No matter the size, these natural swimming holes are a delight.

Article by Sandra Friend (August 27, 2015)

It’s August. It’s Florida. We were attending the Florida Outdoor Writers Association annual meeting in Lake City last week and it was hot. Every day.

As our schedule unfolded, we didn’t have a lot of free time for a dip. But we went looking for springs, and I finally chilled off after a hike by spending some time in the cool waters of the Ichetucknee headspring.

Here’s a peek at swimming holes where you can chill off in style along the Suwannee River Valley, in Suwannee and Columbia counties.

Ichetucknee Springs
The beauty of the head spring at Ichetucknee Springs State Park

Suwannee Springs
Ruins of the old spa at Suwannee Springs

Suwannee Springs

[30.394146,-82.933929] A sandy beach. A stone ruin more than a century old. Would you believe this was once a health spa? Now it’s a cool place to chill on a bend in the Suwannee River right near Spirit of the Suwannee Music Park. Enjoy white sand beaches when the river is at normal levels. This one is within walking distance of the Florida Trail across the old US 129 bridge. LEARN MORE


Falmouth Springs SRWMD
Falmouth Springs (photo SRWMD)

Falmouth Springs

[30.362278,-83.134247] A first-magnitude spring, this is one of Florida’s weirder ones. It flows off and disappears: a sink and a riversink within the same setting. It continues underground to the Suwannee River, of course, much like the odd behavior of the Santa Fe River in O’Leno State Park. LEARN MORE


Charles Springs
Beautifully natural Charles Springs

Charles Springs

[30.167151,-83.230343] Shh! This one’s a real secret and not easy to find. It’s 1.2 miles southwest of the sharp bend in the road as you’re headed south from Dowling Park towards Peacock Springs along Beulah Rd. A five acre historic site, this was once the location of a trading post with a ferryboat across the Suwannee River. LEARN MORE


Peacock Springs P2
Peacock Springs P2, with the most swimming appeal

Peacock Springs State Park

[30.123125,-83.132305] Peacock Springs is more of a cave diver’s destination than a place for swimmers, and the entry road is rough on passenger cars. Once you get down to the large parking area, it’s time to visit the main springs – P1, P2, and P3. Swimming is permitted at these and at Orange Grove Sink, but you’ll want to check on water clarity first. Orange Grove is socked in with a layer of green right now. The park is beautiful but certainly a mosquito magnet.

Peacock Springs Interpretive Trail
Peacock Springs Interpretive Trail

Starting at P1, where the boardwalk leads from the parking area, you’ll encounter divers heading into the underwater chambers. Just beyond that platform is the beginning of a hiking loop that follows the cave diver’s route from above, with photos along the way to show you what’s under your feet. LEARN MORE


Dive right in at Royal Springs
Dive right in at Royal Springs

Royal Springs

[30.084116,-83.074971] One of the prettiest deep springs we’ve seen along the Suwannee, Royal Springs boasts a platform for you to run and jump into the 52′ deep spring basin. Pathways lead in both directions from this point like a horseshoe, leading to overlooks and other access points that provide a gentle descent into the spring-fed outflow or the deep spring itself. As the grounds are very natural and the spring is very clear, it’s an appealing destination for swimming. LEARN MORE


Little River Springs
Little River Springs

Little River Springs

[29.997257,-82.966516] With a broad and generally shallow spring basin, Little River Springs is a picturesque swimming hole and county park along the Suwannee River. There are many access points down to the spring along one side of the rocky bowl it forms along the river. Observation decks are on the upriver side.

Little River Springs outflow
A palette of natural colors where Little River Springs flows into the Suwannee

We were fascinated by the colorful mingling of spring water with river water in the broad mouth of the spring basin. LEARN MORE


Branford Springs
Branford Springs: small but easy to find

Branford Springs

[29.954885,-82.928219] One of the easiest springs to find in this area is just south of the intersection of US 27 and US 129 in Branford in Ivey Memorial Park. While small, this 15′ deep spring is accessible to swimmers by a boardwalk. Since it is so close to the river, it easily gets swamped by floodwaters, so water quality is heavily dependent on river levels. LEARN MORE


Ichetucknee Springs
Beneath the Ichetucknee headspring

Ichetucknee Springs State Park

[29.984736,-82.762814] I splashed into these springs, and you can too. While Ichetucknee is well known as a place to go tubing — and you’ll see dozens of small springs as you drift down the river from the north end — there are two notable springs for swimming. Everyone sees the Ichetucknee headspring as they walk to the tubing put-in, but surprisingly few people enter the cool waters for a swim on a hot afternoon, which is the best time to splash in here. Mornings are too busy.

Blue Hole, the quieter side of Ichetucknee Springs
Blue Hole, the quieter side of Ichetucknee Springs

For an even quieter place for a swim, have your swimsuit on before you hit the trail. Follow the boardwalk next to the “Headspring Trail” sign and it will lead you to a trail meandering a half mile to Blue Hole. This is a much larger and deeper first-magnitude spring where rainbows play across the eelgrass on the bottom. LEARN MORE

Blue Hole Spring at Ichetucknee Springs
Inside Blue Hole Spring at Ichetucknee Springs
  • Author
  • Recent Posts
Sandra Friend
Sandra Friend
Author of 45 books, Sandra Friend established FloridaHikes.com in 2006 to expand on the field research she'd completed for her first six hiking guides. She has been honored with lifetime achievement awards from the Florida Trail Association and the Florida Outdoor Writers Association.
Sandra Friend
Latest posts by Sandra Friend (see all)
  • Michael Crotty Bicentennial Park - November 3, 2026
  • A.J. Henry Park - November 1, 2026
  • Okeeheelee Nature Center Trails - October 22, 2026
Category: Articles, North Florida, Paddling, Springs, TravelTag: Branford, Dowling Park, Ellaville, Family-Friendly, Florida State Parks, Geology, Ichetucknee Springs State Park, Lake City, Live Oak, Peacock Springs State Park, Snorkeling, Suwannee River, Suwannee River Wilderness Trail, Suwannee Springs, Swimming

Sidebar

FarOut Guides

Our comprehensive trail logistics presented on offline maps:

Florida National Scenic Trail (1,500 miles)
Florida Keys Overseas Heritage Trail (108 miles)
Eastern Continental Trail in Florida (92 miles)


We earn a small commission on sales through these links. Thanks for your support!


Our Guidebooks

We’ve written Florida guidebooks for over 25 years. These include North Florida destinations.

Book cover with woman hiking through palms with baby carrier
Book cover of Florida Trail Hikes
The Florida Trail Guide fifth edition
Explorer's Guide North Florida & The Panhandle guidebook

Explore More

Newest Articles for North Florida

Deep water-filled crevices Little Awesome Preserve
Longleaf pine forest LEAFS Preserve South
Paved bike path surrounded by pines and grassy slope Lehigh Trail
Aqua blaze on pine trunk next to footpath in flatwoods Dahoma Historic Trail

  • Facebook
  • Flickr
  • Instagram
  • Pinterest
  • Substack
  • Vimeo

FIND A TRAIL OR PARK

METROS: Bradenton. Clearwater. Crestview. Daytona Beach. Destin. Fort Lauderdale. Fort Myers. Fort Walton Beach. Gainesville. Jacksonville. Kissimmee. Lakeland. Melbourne. Miami. Naples. Ocala. Orlando. Panama City Beach. Pensacola. Port St. Lucie. Punta Gorda. St. Petersburg. Sanford. Sarasota. Sebring. Stuart. Tallahassee. Tampa. Vero Beach. West Palm Beach.

MULTI-REGION: Atlantic Coastal Ridge. Atlantic Coast. Bartram Trail. Big Bend. East Coast Greenway. Everglades National Park. Florida National Scenic Trail. Gulf Coast. Lake Wales Ridge. WATERWAYS: Indian River Lagoon. Intracoastal Waterway. Kissimmee River. St. Johns River. Withlacoochee River.

NORTHWEST FLORIDA: Altha. Apalachicola. Apalachicola National Forest. Big Bend Scenic Byway. Blackwater River State Forest. Blountstown. Bonifay. Bristol. Bruce. Cantonment. Cape San Blas. Carrabelle. Chattahoochee. Chipley. Crawfordville. DeFuniak Springs. Eastpoint. Ebro. Eglin Air Force Base. Freeport. Fountain. Gulf Breeze. Gulf Islands National Seashore. Holt. Madison. Marianna. Milton. Monticello. Mossy Head. Munson. Navarre. Navarre Beach. Newport. Niceville. Panacea. Panama City . Perdido Key. Ponce De Leon. Port St. Joe. Quincy. Santa Rosa Beach. Sopchoppy. South Walton. St. George Island. St. Marks. St. Marks NWR. Sumatra. Vernon. Wakulla. Wewahitchka. Woodville. WATERWAYS: Apalachicola River. Blackwater Bay. Blackwater River. Chipola River. Choctawhatchee Bay. Choctawhatchee River. Coastal Dune Lakes. Ochlockonee Bay. Perdido River. St. Marks River. Wacissa River. Wakulla River. Yellow River.

NORTH FLORIDA: Alachua. Amelia Island. Archer. Baldwin. Branford. Bronson. Bunnell. Callahan. Cedar Key. Chiefland. Crescent City. Cross City. Cross Creek. Dowling Park. Ellaville. Fanning Springs. Fernandina Beach. Flagler Beach. Fort White. Glen St. Mary. Green Cove Springs. Hawthorne. High Springs. Inglis. Jacksonville Beaches. Jacksonville Northshore. Jasper. Jennings. Keystone Heights. Lake Butler. Lake City. Live Oak.Macclenny. Mandarin. Mayo. Mayport. Micanopy. Middleburg. Old Town. Olustee. Orange Park. Osceola National Forest. Palatka. Palatka-Lake Butler Trail. Palm Coast. Palm Valley. Perry. Ponte Vedra. Rodman. Salt Springs. St. Augustine. Starke. Steinhatchee. Suwannee. Suwannee River Wilderness Trail. Suwannee Springs. Talbot Islands. Timucuan Preserve. Trenton. Waldo. Welaka. White Springs. Williston. Worthington Springs. Yankeetown. WATERWAYS: Santa Fe River. St. Marys River. Suwannee River. Tolomato River. Upper Withlacoochee River.

CENTRAL FLORIDA: Altamonte Springs. Apollo Beach. Apopka. Astatula. Astor. Auburndale. Bartow. Babson Park. Bayport. Belleview. Bithlo. Brandon. Brooksville. Bushnell. Canaveral National Seashore. Cassadaga. Christmas. Chuluota. Citrus Springs. Clearwater Beach. Clermont. Coast to Coast Trail. Cocoa. Cocoa Beach. Cross Florida Greenway. Crystal River. Dade City. De Leon Springs. DeBary. Deland. Deltona. Dunedin. Dunnellon. Edgewater. Enterprise. Eustis. Ferndale. Fort Meade. Frostproof. Geneva. Gibsonton. Haines City. Hernando. Hernando Beach. Holopaw. Homosassa. Inverness. Kenansville. Kissimmee. Lake Mary. Lake Wales. Largo. Leesburg. Lithia. Longwood. Lutz. Maitland. Malabar. McIntosh. Melbourne Beach. Merritt Island. Merritt Island NWR. Mims. Mount Dora. Narcoossee/Lake Nona. New Port Richey. New Smyrna Beach. Nobleton. Oak Hill. Oakland. Ocala National Forest. Ocklawaha. Ocoee. Oldsmar. Orange City. Ormond Beach. Osteen. Oviedo. Paisley. Palm Bay. Plant City. Poinciana. Polk City. Ponce Inlet. Port Orange. Ridge Manor. Riverview. Ruskin. Safety Harbor. Silver Springs. Sorrento. Spring Hill. St. Cloud. Tarpon Springs. Thonotosassa. Titusville . Umatilla. Viera. Walt Disney World. Weeki Wachee. Weirsdale. Wimauma. Windermere. Winter Garden. Winter Haven. Winter Park. Winter Springs. Withlacoochee State Forest. Withlacoochee State Trail. Yeehaw Junction. Zephyrhills. WATERWAYS: Alafia River. Halifax River. Hillsborough River. Lake Apopka. Little Manatee River. Ochlawaha River. Rainbow River. Tampa Bay. Wekiva River. Wekiva River Basin.

SOUTHWEST FLORIDA: Alva. Boca Grande. Cape Coral. Charlotte Harbor. Ding Darling NWR. Ellenton. Englewood. Estero. Immokalee. Marco Island. North Port. Osprey. Palma Sola. Palmetto. Pine Island. Port Charlotte. Sanibel Island. Venice. WATERWAYS: Caloosahatchee River. Manatee River. Myakka River. Pine Island Sound.

SOUTH FLORIDA: Arcadia. Basinger. Big Cypress National Preserve. Big Cypress Seminole Reservation. Big Cypress Swamp. Bowling Green. Clewiston. Everglades City. Indiantown. LaBelle. Lake Okeechobee Scenic Trail. Lake Placid. Lakeport. Moore Haven. Okeechobee. Ortona. Pahokee. Palmdale. Port Mayaca. South Bay. Wauchula. Zolfo Springs. WATERWAYS: Fisheating Creek. Lake Okeechobee. Peace River.

SOUTHEAST FLORIDA: Biscayne Bay. Biscayne National Park. Boca Raton. Boynton Beach. Coconut Creek. Coral Gables. Coral Springs. Davie. Delray Beach. Fellsmere. Flamingo. Fort Pierce. Hobe Sound. Hollywood. Homestead. Indrio. Jensen Beach. Juno Beach. Jupiter. Jupiter Farms. Key Biscayne. North Hutchison Island. Ocean to Lake Greenway. Palm Beach. Palm Beach Gardens. Pompano Beach. Redland. Sebastian. South Hutchinson Island. WATERWAYS: Florida Bay. St. Lucie River.

FLORIDA KEYS: Big Pine Key. Islamorada. Key Largo. Key West. Marathon. Overseas Heritage Trail.


©2006-2026, Sandra Friend & John Keatley | Disclosure | Site Index | Work with Us | Advertise with Us | Terms of Service and Privacy Policy

Florida Hikes PO Box 93 Mims FL 32754 | Contact