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Panoramic view of shoals across river

Florida Trail, Big Shoals

4.6 miles. Showcasing Florida’s only Class III whitewater, the hike from Bell Springs to Big Shoals is one of the most scenic segments of the Florida Trail along the Suwannee River.

White Springs (30.329298, -82.689613)   4.6 miles   Florida Trail, Suwannee

For the spectacle of seeing Florida’s only Class III whitewater, the south side of Big Shoals State Park shows it off the best.

A 3.4 mile linear segment of the Florida Trail enters the park via a forest road off NW Cansa Rd not far from US 441, reaching the bluff above the shoals after 1.9 miles.

Silhouettes of hikers in a tunnel of trees on a forest road Walking to Big Shoals from Cansa Rd


There’s no parking at that end, so a round-trip trek from the trailhead at Bell Springs is a must for day hikers.

Along it are the spring run for Bell Springs, a beach at its outflow, a waterfall at Robinson Branch, and interesting erosional features along the river’s edge.

Water flowing between rocks in river Upper end of Big Shoals


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Overview

Location: White Springs
Length: 4.6 mile round-trip
Trailhead: 30.329298, -82.689613
Fees: Free
Restroom: None
Land manager: Suwannee River Water Management District, Florida State Parks
Phone: 386-362-1001 (District), 386-397-4331 (State Park)

Leashed dogs welcome. This is a rugged section of trail involving a tricky water crossing. A hiking stick is recommended. Poison ivy and ticks are hazards.

The trailhead is day use only. Camping is not permitted at the trailhead, but otherwise allowed along the orange blazes.

Backpackers passing through can overnight at a designated campsite on the bluffs with the steady rumble of the tumbling waters as a lullaby from the river.

Always check river levels before hiking along the Suwannee River. At flood stage, the river can flow over the trail and make hiking dangerous.


Directions

Trailhead for access to Big Shoals


 
From the Interstate 10 interchange at US 41 between Lake City and White Springs, drive north 5.3 miles to Lassie Black Road. Turn right and drive 1.8 miles. Turn left onto Morrell Drive. Follow this road until it ends at a cul-de-sac turnaround in front of a house. Continue through the gate in the middle of the cul-de-sac to the parking area for Bell Springs.

Hike

Starting at the kiosk inside the Bell Springs trailhead, follow the unmarked forest road into the forest.

Meet the orange-blazed Florida Trail at a clearing with a historic marker commemorating the preservation of this land for the public.

Historic marker about Senator Bishop and his wife Virginia donating the land Historic Marker


Continue north along the orange blazes, crossing a bridge over a clear stream that is the outflow from Bell Springs.

The trail parallels the spring run before turning away from it to start following the river upstream. Cross a handful of bog bridges under towering trees.

Saw palmetto in forest bowls Undulating landscape


Dip through and circle around swales filled with saw palmetto. The footpath becomes rocky and rooty as you approach Robinson Branch Falls.

The trail turns to lead you upstream along this tributary to a spot where it crosses it, then loops back along it to the river for another look at the falls.

Waterfall in rocky ravine Robinson Branch Falls


A mile in, the footpath drops down to river level, passing under the cage-line roots of a towering pine tree.

A little farther up, the rough water in the river marks the lower end of Big Shoals.

Roots over footpath by river Looking back at the roof of roots


The trail scrambles back up to the bluffs. Enjoy views of the whitewater over the next half mile, including a panorama at a curve in the river.

A worn path leads to the base of that curve, where unique limestone “flowerpot” formations protrude from the bluff.

River curve with eroding bluffs Eroding bluffs on curve


The trail becomes the width of a forest road when it meets the portage route, used for paddlers to portage around the shoals.

A level bluff a little below the portage take-out serves as the primitive campsite.

Wide pathway on river bluff River view


Scramble to the river here for a sweeping view downstream of tannic water tumbling over massive moss-covered boulders.

Since the Suwannee River drains the Okefenokee Swamp, there are times when the boulders may be under water. It can also dry up to mere puddles.

Kayaks and canoes in rocky shoals Paddlers puzzling through way through the rocks


This is your turn-around point. Return along the same route, following the orange blazes.

When you reach the sharp turn to follow Bell Springs Run upstream, take the beaten path to the right.

Beach along river Beach on the Suwannee


It leads to a small beach next to where Bell Springs Run flows into the river, a beauty spot where waters mingle.

Backtrack to the orange blazes, crossing Bell Springs Run on the bridge.

Where the blazes turn right at the historic marker, continue straight ahead. Emerge at Bell Springs trailhead after a 4.6 mile hike.

Water flowing downhill through hills Bell Springs Run


For backpackers tackling a linear hike on the Florida Trail, the turnoff at the historic marker takes the trail northbound to Little Shoals and the town of White Springs.

Southbound, hikers follow the orange blazes from Cansa Rd on a roadwalk 4.6 miles east, crossing US 441 to join Drew Rd to reach Deep Creek trailhead in Osceola National Forest.

Southbound

Pine flatwoods orange blaze and footpath Florida Trail, Turkey Run to Deep Creek In the northwest corner of Osceola National Forest, this 11.4 mile segment of the Florida Trail offers strong contrasts between pine flatwoods and bogs.

Suggested Articles

Planning tools for the Florida Trail Plan your Florida Trail Hike Thinking of section hiking, thru-hiking, or simply backpacking the Florida Trail? Plan ahead with this step-by-step guide of what to do in advance of hiking the Florida Trail.
Hiking trail with backpack in foreground Florida Trail Backpacking Backpackers will appreciate the many places the Florida Trail provides a pleasant overnight, three-day-weekend, or multi-day hiking experience to escape to the outdoors.
Woman with daypack walking along ocean Section Hiking the Florida Trail Section hiking the Florida National Scenic Trail provides some logistical challenges, but a sense of satisfaction in being able to complete an 1,100-mile walk across Florida at your own pace.
Tents pitched in a clearing in a tropical forest Thru Hike the Florida Trail A thru-hike in Florida takes sixty to ninety days across a surprising diversity of landscapes not found on other long distance trails in the United States.

Trail Map

Florida Trail Big and Little Shoals Trail Map


Explore More!

Learn more about the Suwannee section of the Florida Trail

Words Florida Trail Suwannee overlaid on view of river through moss-draped live oaks. Florida Trail, Suwannee For 78 miles along the Suwannee River, the Florida Trail clings to bluffs and scrambles through ravines for physical challenges and great scenery.


Slideshow

See our photos from this hike


Nearby Adventures

Falling Creek Falls Falling Creek Falls A gentle walk along a boardwalk in a bluff forest surprises with its ending: a spectacular Florida waterfall in a deeply wooded setting.
Holton River Camp beach Suwannee River Wilderness Trail Showcasing springs, sandy beaches, waterfalls, and haunting swamp forests where manatees gather, the 170-mile Suwannee River Wilderness Trail is a paddling trip of a lifetime
Bike in front of state park sign Big Shoals Woodpecker Trail Spanning 3.5 miles between the entrances to Big Shoals State Park, the paved Woodpecker Trail makes for an easy 7 mile round-trip when it's not wet.
Brick carillion tower Stephen Foster Folk Culture Center State Park At Stephen Foster Folk Culture Center State Park, Florida pioneer crafts and Florida folk music are as important as the lovely setting on the Suwannee River.

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Sandra Friend & John Keatley
Sandra Friend & John Keatley
Articles jointly researched, written, and photographed by Sandra Friend & John Keatley, authors and publishers of FloridaHikes.com.
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Category: Backpacking, Day Hikes, Florida Trail, Hikes, North Florida, Trails, Water Management AreasTag: Big Shoals State Park, Birding, Dog-friendly, Favorites, Florida State Parks, Florida Trail, FT Suwannee, Geology, Hilly Trails, Historic Sites, Lake City, Picnic, Primitive Camping, Scenic Hikes, Sinkholes, Springs, Suwannee River, Waterfalls, Waterfront, White Springs, Wildlife Viewing

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Book cover of forest with diminutive hiker among tall trees

FIND A TRAIL OR PARK

METROS: Bradenton. Clearwater. Crestview. Daytona Beach. Destin. Fort Lauderdale. Fort Myers. Fort Walton Beach. Gainesville. Jacksonville. Kissimmee. Lakeland. Melbourne. Miami. Naples. Ocala. Orlando. Panama City Beach. Pensacola. Port St. Lucie. Punta Gorda. St. Petersburg. Sanford. Sarasota. Sebring. Stuart. Tallahassee. Tampa. Vero Beach. West Palm Beach.

MULTI-REGION: Atlantic Coastal Ridge. Atlantic Coast. Bartram Trail. Big Bend. East Coast Greenway. Everglades National Park. Florida National Scenic Trail. Gulf Coast. Lake Wales Ridge. WATERWAYS: Indian River Lagoon. Intracoastal Waterway. Kissimmee River. St. Johns River. Withlacoochee River.

NORTHWEST FLORIDA: Altha. Apalachicola. Apalachicola National Forest. Big Bend Scenic Byway. Blackwater River State Forest. Blountstown. Bonifay. Bristol. Bruce. Cantonment. Cape San Blas. Carrabelle. Chattahoochee. Chipley. Crawfordville. DeFuniak Springs. Eastpoint. Ebro. Eglin Air Force Base. Freeport. Fountain. Gulf Breeze. Gulf Islands National Seashore. Holt. Madison. Marianna. Milton. Monticello. Mossy Head. Munson. Navarre. Navarre Beach. Newport. Niceville. Panacea. Panama City . Perdido Key. Ponce De Leon. Port St. Joe. Quincy. Santa Rosa Beach. Sopchoppy. South Walton. St. George Island. St. Marks. St. Marks NWR. Sumatra. Vernon. Wakulla. Wewahitchka. Woodville. WATERWAYS: Apalachicola River. Blackwater Bay. Blackwater River. Chipola River. Choctawhatchee Bay. Choctawhatchee River. Coastal Dune Lakes. Ochlockonee Bay. Perdido River. St. Marks River. Wacissa River. Wakulla River. Yellow River.

NORTH FLORIDA: Alachua. Amelia Island. Archer. Baldwin. Branford. Bronson. Bunnell. Callahan. Cedar Key. Chiefland. Crescent City. Cross City. Cross Creek. Dowling Park. Ellaville. Fanning Springs. Fernandina Beach. Flagler Beach. Fort White. Glen St. Mary. Green Cove Springs. Hawthorne. High Springs. Inglis. Jacksonville Beaches. Jacksonville Northshore. Jasper. Jennings. Keystone Heights. Lake Butler. Lake City. Live Oak.Macclenny. Mandarin. Mayo. Mayport. Micanopy. Middleburg. Old Town. Olustee. Orange Park. Osceola National Forest. Palatka. Palatka-Lake Butler Trail. Palm Coast. Palm Valley. Perry. Ponte Vedra. Rodman. Salt Springs. St. Augustine. Starke. Steinhatchee. Suwannee. Suwannee River Wilderness Trail. Suwannee Springs. Talbot Islands. Timucuan Preserve. Trenton. Waldo. Welaka. White Springs. Williston. Worthington Springs. Yankeetown. WATERWAYS: Santa Fe River. St. Marys River. Suwannee River. Tolomato River. Upper Withlacoochee River.

CENTRAL FLORIDA: Altamonte Springs. Apollo Beach. Apopka. Astatula. Astor. Auburndale. Bartow. Babson Park. Bayport. Belleview. Bithlo. Brandon. Brooksville. Bushnell. Canaveral National Seashore. Cassadaga. Christmas. Chuluota. Citrus Springs. Clearwater Beach. Clermont. Coast to Coast Trail. Cocoa. Cocoa Beach. Cross Florida Greenway. Crystal River. Dade City. De Leon Springs. DeBary. Deland. Deltona. Dunedin. Dunnellon. Edgewater. Enterprise. Eustis. Ferndale. Fort Meade. Frostproof. Geneva. Gibsonton. Haines City. Hernando. Hernando Beach. Holopaw. Homosassa. Inverness. Kenansville. Kissimmee. Lake Mary. Lake Wales. Largo. Leesburg. Lithia. Longwood. Lutz. Maitland. Malabar. McIntosh. Melbourne Beach. Merritt Island. Merritt Island NWR. Mims. Mount Dora. Narcoossee/Lake Nona. New Port Richey. New Smyrna Beach. Nobleton. Oak Hill. Oakland. Ocala National Forest. Ocklawaha. Ocoee. Oldsmar. Orange City. Ormond Beach. Osteen. Oviedo. Paisley. Palm Bay. Plant City. Poinciana. Polk City. Ponce Inlet. Port Orange. Ridge Manor. Riverview. Ruskin. Safety Harbor. Silver Springs. Sorrento. Spring Hill. St. Cloud. Tarpon Springs. Thonotosassa. Titusville . Umatilla. Viera. Walt Disney World. Weeki Wachee. Weirsdale. Wimauma. Windermere. Winter Garden. Winter Haven. Winter Park. Winter Springs. Withlacoochee State Forest. Withlacoochee State Trail. Yeehaw Junction. Zephyrhills. WATERWAYS: Alafia River. Halifax River. Hillsborough River. Lake Apopka. Little Manatee River. Ochlawaha River. Rainbow River. Tampa Bay. Wekiva River. Wekiva River Basin.

SOUTHWEST FLORIDA: Alva. Boca Grande. Cape Coral. Charlotte Harbor. Ding Darling NWR. Ellenton. Englewood. Estero. Immokalee. Marco Island. North Port. Osprey. Palma Sola. Palmetto. Pine Island. Port Charlotte. Sanibel Island. Venice. WATERWAYS: Caloosahatchee River. Manatee River. Myakka River. Pine Island Sound.

SOUTH FLORIDA: Arcadia. Basinger. Big Cypress National Preserve. Big Cypress Seminole Reservation. Big Cypress Swamp. Bowling Green. Clewiston. Everglades City. Indiantown. LaBelle. Lake Okeechobee Scenic Trail. Lake Placid. Lakeport. Moore Haven. Okeechobee. Ortona. Pahokee. Palmdale. Port Mayaca. South Bay. Wauchula. Zolfo Springs. WATERWAYS: Fisheating Creek. Lake Okeechobee. Peace River.

SOUTHEAST FLORIDA: Biscayne Bay. Biscayne National Park. Boca Raton. Boynton Beach. Coconut Creek. Coral Gables. Coral Springs. Davie. Delray Beach. Fellsmere. Flamingo. Fort Pierce. Hobe Sound. Hollywood. Homestead. Indrio. Jensen Beach. Juno Beach. Jupiter. Jupiter Farms. Key Biscayne. North Hutchison Island. Ocean to Lake Greenway. Palm Beach. Palm Beach Gardens. Pompano Beach. Redland. Sebastian. South Hutchinson Island. WATERWAYS: Florida Bay. St. Lucie River.

FLORIDA KEYS: Big Pine Key. Islamorada. Key Largo. Key West. Marathon. Overseas Heritage Trail.


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