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Falling Creek Falls

White Springs

Florida’s original spa town is now an outdoor mecca on the Suwannee River, a Florida Trail Gateway Community and launch point for adventure.

INTERACTIVE MAP

Path in forest adjoined by large log

Big Shoals Long Branch Trail

White Springs   2.4 miles

Traversing seasonally flooded forests on contoured landscapes, the Long Branch Trail provides hikers and cyclists unique sights along the Suwannee River.

View of rapids framed by Spanish moss and palmetto

Big Shoals State Park

White Springs   11.4 miles

Florida's largest series of rapids churn the Suwannee River into Class III whitewater along the stretch of river bounded by Big Shoals State Park.

Big Shoals within river

Big Shoals Trail

White Springs   2.2 miles

Traverse tall bluffs above the Suwannee River for spectacular views of Florida's only Class III whitewater rapids from the Big Shoals Trail.

Bike in front of state park sign

Big Shoals Woodpecker Trail

White Springs   3.5 miles

Spanning 3.5 miles between the entrances to Big Shoals State Park, the paved Woodpecker Trail makes for an easy 7 mile round-trip when it's not wet.

Cascades through a ravine

Disappearing Creek Loop

White Springs   3.6 miles

Explore a geologic wonderland of karst topography and white sand beaches on this rugged 3.6 mile hike to a chasm where the rapids of Camp Branch are swallowed by a sinkhole.

Falling Creek Falls

Falling Creek Falls

Lake City   0.6 miles

A gentle walk along a boardwalk in a bluff forest surprises with its ending: a spectacular Florida waterfall in a deeply wooded setting.

Breakfast time at Fat Bellys

Fat Bellys

Every hiker raves about Fat Belly's, the go-to barbecue in White Springs

Panoramic view of shoals across river

Florida Trail, Big Shoals

White Springs   4.6 miles

4.6 miles. Showcasing Florida's only Class III whitewater, the hike from Bell Springs to Big Shoals is one of the most scenic segments of the Florida Trail along the Suwannee River.

Orange blaze on a tree next to a broad trail on a wet day in forest

Florida Trail, Camp Branch to Suwannee Springs

Suwannee Springs   7.8 miles

7.8 miles. Rugged climbs through abandoned river channels and along the highest elevations along the Suwannee River make this hike a roller-coaster through river bluff forests and sandy beaches.

Words Florida Trail North Florida overlaid on view of river beyond dense saw palmetto

Florida Trail, North Florida

As the Florida Trail sweeps in a broad arc through North Florida, hikers are introduced to ancient trees, unusual karst formations, and rolling sandhills.

River view through trees

Florida Trail, Stephen Foster to CR 25A

White Springs   4.7 miles

4.7 miles. Roly-poly and rugged, the Florida Trail across Stephen Foster Folk Culture Center State Park showcases the beauty of the Suwannee River from its bluffs.

Words Florida Trail Suwannee overlaid on view of river through moss-draped live oaks.

Florida Trail, Suwannee

White Springs to Dowling Park   78 miles

For 78 miles along the Suwannee River, the Florida Trail clings to bluffs and scrambles through ravines for physical challenges and great scenery.

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FIND A TRAIL OR PARK

METROS: Bradenton. Clearwater. Crestview. Daytona Beach. Destin. Fort Lauderdale. Fort Myers. Fort Walton Beach. Gainesville. Jacksonville. Kissimmee. Lakeland. Melbourne. Miami. Naples. Ocala. Orlando. Panama City Beach. Pensacola. Port St. Lucie. Punta Gorda. St. Petersburg. Sanford. Sarasota. Sebring. Stuart. Tallahassee. Tampa. Vero Beach. West Palm Beach.

MULTI-REGION: Atlantic Coastal Ridge. Atlantic Coast. Bartram Trail. Big Bend. East Coast Greenway. Everglades National Park. Florida National Scenic Trail. Gulf Coast. Lake Wales Ridge. WATERWAYS: Indian River Lagoon. Intracoastal Waterway. Kissimmee River. St. Johns River. Withlacoochee River.

NORTHWEST FLORIDA: Altha. Apalachicola. Apalachicola National Forest. Big Bend Scenic Byway. Blackwater River State Forest. Blountstown. Bonifay. Bristol. Bruce. Cantonment. Cape San Blas. Carrabelle. Chattahoochee. Chipley. Crawfordville. DeFuniak Springs. Eastpoint. Ebro. Eglin Air Force Base. Freeport. Fountain. Gulf Breeze. Gulf Islands National Seashore. Holt. Madison. Marianna. Milton. Monticello. Mossy Head. Munson. Navarre. Navarre Beach. Newport. Niceville. Panacea. Panama City . Perdido Key. Ponce De Leon. Port St. Joe. Quincy. Santa Rosa Beach. Sopchoppy. South Walton. St. George Island. St. Marks. St. Marks NWR. Sumatra. Vernon. Wakulla. Wewahitchka. Woodville. WATERWAYS: Apalachicola River. Blackwater Bay. Blackwater River. Chipola River. Choctawhatchee Bay. Choctawhatchee River. Coastal Dune Lakes. Ochlockonee Bay. Perdido River. St. Marks River. Wacissa River. Wakulla River. Yellow River.

NORTH FLORIDA: Alachua. Amelia Island. Archer. Baldwin. Branford. Bronson. Bunnell. Callahan. Cedar Key. Chiefland. Crescent City. Cross City. Cross Creek. Dowling Park. Ellaville. Fanning Springs. Fernandina Beach. Flagler Beach. Fort White. Glen St. Mary. Green Cove Springs. Hawthorne. High Springs. Inglis. Jacksonville Beaches. Jacksonville Northshore. Jasper. Jennings. Keystone Heights. Lake Butler. Lake City. Live Oak.Macclenny. Mandarin. Mayo. Mayport. Micanopy. Middleburg. Old Town. Olustee. Orange Park. Osceola National Forest. Palatka. Palatka-Lake Butler Trail. Palm Coast. Palm Valley. Perry. Ponte Vedra. Rodman. Salt Springs. St. Augustine. Starke. Steinhatchee. Suwannee. Suwannee River Wilderness Trail. Suwannee Springs. Talbot Islands. Timucuan Preserve. Trenton. Waldo. Welaka. White Springs. Williston. Worthington Springs. Yankeetown. WATERWAYS: Santa Fe River. St. Marys River. Suwannee River. Tolomato River. Upper Withlacoochee River.

CENTRAL FLORIDA: Altamonte Springs. Apollo Beach. Apopka. Astatula. Astor. Auburndale. Bartow. Babson Park. Bayport. Belleview. Bithlo. Brandon. Brooksville. Bushnell. Canaveral National Seashore. Cassadaga. Christmas. Chuluota. Citrus Springs. Clearwater Beach. Clermont. Coast to Coast Trail. Cocoa. Cocoa Beach. Cross Florida Greenway. Crystal River. Dade City. De Leon Springs. DeBary. Deland. Deltona. Dunedin. Dunnellon. Edgewater. Enterprise. Eustis. Ferndale. Fort Meade. Frostproof. Geneva. Gibsonton. Haines City. Hernando. Hernando Beach. Holopaw. Homosassa. Inverness. Kenansville. Kissimmee. Lake Mary. Lake Wales. Largo. Leesburg. Lithia. Longwood. Lutz. Maitland. Malabar. McIntosh. Melbourne Beach. Merritt Island. Merritt Island NWR. Mims. Mount Dora. Narcoossee/Lake Nona. New Port Richey. New Smyrna Beach. Nobleton. Oak Hill. Oakland. Ocala National Forest. Ocklawaha. Ocoee. Oldsmar. Orange City. Ormond Beach. Osteen. Oviedo. Paisley. Palm Bay. Plant City. Poinciana. Polk City. Ponce Inlet. Port Orange. Ridge Manor. Riverview. Ruskin. Safety Harbor. Silver Springs. Sorrento. Spring Hill. St. Cloud. Tarpon Springs. Thonotosassa. Titusville . Umatilla. Viera. Walt Disney World. Weeki Wachee. Weirsdale. Wimauma. Windermere. Winter Garden. Winter Haven. Winter Park. Winter Springs. Withlacoochee State Forest. Withlacoochee State Trail. Yeehaw Junction. Zephyrhills. WATERWAYS: Alafia River. Halifax River. Hillsborough River. Lake Apopka. Little Manatee River. Ochlawaha River. Rainbow River. Tampa Bay. Wekiva River. Wekiva River Basin.

SOUTHWEST FLORIDA: Alva. Boca Grande. Cape Coral. Charlotte Harbor. Ding Darling NWR. Ellenton. Englewood. Estero. Immokalee. Marco Island. North Port. Osprey. Palma Sola. Palmetto. Pine Island. Port Charlotte. Sanibel Island. Venice. WATERWAYS: Caloosahatchee River. Manatee River. Myakka River. Pine Island Sound.

SOUTH FLORIDA: Arcadia. Basinger. Big Cypress National Preserve. Big Cypress Seminole Reservation. Big Cypress Swamp. Bowling Green. Clewiston. Everglades City. Indiantown. LaBelle. Lake Okeechobee Scenic Trail. Lake Placid. Lakeport. Moore Haven. Okeechobee. Ortona. Pahokee. Palmdale. Port Mayaca. South Bay. Wauchula. Zolfo Springs. WATERWAYS: Fisheating Creek. Lake Okeechobee. Peace River.

SOUTHEAST FLORIDA: Biscayne Bay. Biscayne National Park. Boca Raton. Boynton Beach. Coconut Creek. Coral Gables. Coral Springs. Davie. Delray Beach. Fellsmere. Flamingo. Fort Pierce. Hobe Sound. Hollywood. Homestead. Indrio. Jensen Beach. Juno Beach. Jupiter. Jupiter Farms. Key Biscayne. North Hutchison Island. Ocean to Lake Greenway. Palm Beach. Palm Beach Gardens. Pompano Beach. Redland. Sebastian. South Hutchinson Island. WATERWAYS: Florida Bay. St. Lucie River.

FLORIDA KEYS: Big Pine Key. Islamorada. Key Largo. Key West. Marathon. Overseas Heritage Trail.


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