• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
Florida Hikes logo

Florida Hikes

Hike Bike Paddle Camp Florida with authors Sandra Friend and John Keatley as your guides

  • Trails
  • Maps
  • Guidebooks
  • Hike
    • Scenic Hikes
    • Loop Trails
    • Dog-friendly Hikes
    • Hikes for Kids
    • National Parks in Florida
    • Florida State Parks
  • Bike
    • Major Bike Trails
    • Paved Bike Trails
    • Off Road Biking
    • Biking Articles
  • Paddle
    • Canoe & Kayak Rentals
    • Paddling Destinations
    • Paddling Articles
  • Camp
    • Cabin Rentals
    • Car Camping
    • Primitive Camping
  • Florida Trail
    • Plan your Hike
    • Best Scenic Hikes
    • Best Backpacking
    • Section Hiking
    • Thru-Hiking
    • Trail Updates
  • Travel
Florida Trail Seashore Dunes

Florida Trail, UWF/SRIA Dunes Preserve

3.2 miles. At the UWF/SRIA Dunes Preserve on Santa Rosa Island, the Florida Trail traverses a series of coastal habitats cradled by the sweeping dunes, providing a one-of-a-kind hike.

Pensacola (30.351600,-87.032350)   3.2 miles   Florida Trail, Seashore

Climbing to the top of a sand dune on a barrier island where you can see both ocean and bay is a rare treat in Florida.

At the UWF/SRIA Dunes Preserve on Santa Rosa Island, the Florida Trail traverses a series of coastal habitats cradled by the sweeping dunes, providing a one-of-a-kind 3.2 mile linear hike.

It’s unique enough that our National Scenic Trail meanders along a beach, but this short segment is truly the beauty spot of the entire Seashore section.

Here, the trail shifts to the bay side of CR 399 and leads you through enormous dunes. Drawing close to Santa Rosa Sound, the trail provides a look at a maritime hammock and needlerush marshes as well.

Although this is a short hike, it’s surprisingly rugged because of the soft footing and climbs. We’ve done it at different times of day and find dusk and dawn to be most pleasant.

Florida Trail, UWF Dunes Preserve, Pensacola Beach
Sunrise behind the dunes

Our Florida Trail Books & Guides

Florida Trail Hikes book cover The Florida Trail Guide book cover Florida Trail history book Florida Trail small coffee table book
 
Disclosure: As authors and affiliates, we receive earnings when you buy through our links. This helps us provide public information on this website.


Overview

Location: Pensacola Beach
Length: 3.2 miles linear
Trailhead: 30.351600,-87.032350
Fees: Free
Restroom: None
Land manager: Santa Rosa Island Authority
Phone: 850-932-2257

Carry more than the usual amount of water with you, and wear sunscreen, as there is no shade and plenty of reflection into your face from the white sands.

The Pensacola Dog Beach is across the road from this preserve. While there’s not-so-pleasant evidence that locals walk their dogs in the dunes, we’d prefer you didn’t for several reasons.

First, the poop. Then, your dog’s health: the sand is hot underfoot once the sun has warmed it up. It’s also easy to dehydrate on this hike. All surface water is salt water.

Finally, an endangered species live here: the Santa Rosa beach mouse. Look closely below tufts of grass for tiny burrows and tinier mouse prints.

Long distance backpackers will appreciate the Bayview primitive campsite that overlooks the bay. There isn’t much to it, save a designated camping area and a view, but it’s the only designated campsite on the Seashore section.


Directions


 
This section of the Florida Trail parallels CR 399, which is the sole highway along Santa Rosa Island between Navarre Beach and Pensacola Beach. Access CR 399 from US 98 in Navarre, south of Interstate 10 at Milton, or at Gulf Breeze, south of Pensacola along US 98.
 
Although there is no nearby parking, the paved Pensacola Beach Trail bike path starts at the beginning of section along CR 399. Either plan to get dropped off at the start of the trail or make a 5.4-mile loop of it by parking at one of the beach parking areas. There is a beach parking area a quarter mile north of the north end of this hike.

Hike

Starting from the beach west of the preserve, cross over CR 399 and start following the blaze posts that begin behind the big Pensacola Beach sign.

Each has an orange blaze painted on a tall white post. Your mission is to find your way across this windswept landscape, post to post. The first quarter mile is quite flat.

However, once the size of the dunes increase, it gets trickier to find the next post through simple line of sight.

Florida Trail UWF-SRIA Dunes
Follow the blaze posts to find your way

Since there is no worn footpath, choose the best route around a large wetland area. As you climb atop dunes, take the time to look back towards the Gulf of Mexico for the views.

Nearly a mile in, the trail enters a sliver of maritime forest. It then dives right into a needlerush marsh. Use a hiking stick to keep your balance.

Florida Trail needlerush marsh
Walking through a needlerush marsh

Past the marsh is the side trail to the Bayview campsite, the only place other than Fort Pickens Campground where backpackers are welcome to pitch a tent along the Seashore section.

The best tenting is under the pines, although you can loop out to the beach on the bay and find your way up to a couple of benches that overlook the water.

After 2 miles, there are more marshes to cross. A high peak gives a nice perspective on Santa Rosa Sound.

Florida Trail Seashore Dunes
Swale in the dunes, and a view of Santa Rosa Sound

By the time you reach the final marsh crossing, the Portofino condo towers loom in the distance, built very near the preserve.

The bridge over this marsh marks the boundary between UWF (University of West Florida) and SRIA (Santa Rosa Island Authority) management of this preserve.

As you get closer to the condos, the trail turns away from its compass west route to lead you towards the beach, reaching the paved Pensacola Beach Trail after 3.2 miles.

NORTHBOUND: Pensacola Beach Trail
SOUTHBOUND: Santa Rosa Beach

Northbound, follow the paved bike path through residential and commercial Pensacola Beach to the gate of Fort Pickens.

Southbound, use the crosswalk at the Welcome to Pensacola Beach sign for a walk on the beach through the Santa Rosa Beach unit of Gulf Islands National Seashore.

Suggested Articles

Planning tools for the Florida Trail Plan your Florida Trail Hike Thinking of section hiking, thru-hiking, or simply backpacking the Florida Trail? Plan ahead with this step-by-step guide of what to do in advance of hiking the Florida Trail.
Woman with daypack walking along ocean Section Hiking the Florida Trail Section hiking the Florida National Scenic Trail provides some logistical challenges, but a sense of satisfaction in being able to complete an 1,100-mile walk across Florida at your own pace.

Explore More!

Learn more about the Seashore section of the Florida Trail

Words Florida Trail Seashore overlaid on a beach at sunset Florida Trail, Seashore In addition to bike paths and the scenic UWF-SRIA Dunes Preserve, the 32-mile Seashore section of the Florida Trail walks you along a beach to the trail's Northern Terminus.


Nearby Adventures

More worth exploring in this region.

Fort Pickens Fort Pickens With more than seven miles of beaches along Santa Rosa Island, the Fort Pickens Unit at Gulf Islands National Seashore is a compelling destination at Pensacola Beach.
Footpath through oak hammock Naval Live Oaks Area Spanning from Santa Rosa Sound to Pensacola Bay, Naval Live Oaks Area is one of America's oldest federally protected forests, now part of Gulf Islands National Seashore.
Boardwalk with interpretive sign Arcadia Mill At the site of Florida’s first "modern" industrial complex, Arcadia Mill features an accessible boardwalk offering a glimpse of the past and the gradual return of natural landscapes.
Imposing brick fortress with corner like ship's bow Fort Barrancas Part of the Third System of coastal defenses built in the 1840s by the Army Corps of Engineers, Fort Barrancas is the showy centerpiece of a National Park unit inside Naval Air Station Pensacola.

Interactive App Official Website

  • Author
  • Recent Posts
Sandra Friend
Sandra Friend
Author of 45 books, Sandra Friend established FloridaHikes.com in 2006 to expand on the field research she'd completed for her first six hiking guides. She has been honored with lifetime achievement awards from the Florida Trail Association and the Florida Outdoor Writers Association.
Sandra Friend
Latest posts by Sandra Friend (see all)
  • Michael Crotty Bicentennial Park - November 3, 2026
  • A.J. Henry Park - November 1, 2026
  • Okeeheelee Nature Center Trails - October 22, 2026
Category: Backpacking, Beach Hikes, Day Hikes, Florida Trail, Hikes, Natural Lands, Northwest Florida, TrailsTag: Best Hikes, Birding, Favorites, Florida Trail, FT Seashore, Geology, Gulf of Mexico, Hilly Trails, Pensacola, Primitive Camping, Scenic Hikes

Sidebar

FarOut Guides

Our comprehensive trail logistics presented on offline maps:

Florida National Scenic Trail (1,500 miles)
Florida Keys Overseas Heritage Trail (108 miles)
Eastern Continental Trail in Florida (92 miles)


We earn a small commission on sales through these links. Thanks for your support!


Our Florida Guidebooks

We’ve written guidebooks to Florida’s outdoors for over twenty years. These help you plan a hike on the Florida Trail.


The Florida Trail Guide

Book cover of forest with diminutive hiker among tall trees

FIND A TRAIL OR PARK

METROS: Bradenton. Clearwater. Crestview. Daytona Beach. Destin. Fort Lauderdale. Fort Myers. Fort Walton Beach. Gainesville. Jacksonville. Kissimmee. Lakeland. Melbourne. Miami. Naples. Ocala. Orlando. Panama City Beach. Pensacola. Port St. Lucie. Punta Gorda. St. Petersburg. Sanford. Sarasota. Sebring. Stuart. Tallahassee. Tampa. Vero Beach. West Palm Beach.

MULTI-REGION: Atlantic Coastal Ridge. Atlantic Coast. Bartram Trail. Big Bend. East Coast Greenway. Everglades National Park. Florida National Scenic Trail. Gulf Coast. Lake Wales Ridge. WATERWAYS: Indian River Lagoon. Intracoastal Waterway. Kissimmee River. St. Johns River. Withlacoochee River.

NORTHWEST FLORIDA: Altha. Apalachicola. Apalachicola National Forest. Big Bend Scenic Byway. Blackwater River State Forest. Blountstown. Bonifay. Bristol. Bruce. Cantonment. Cape San Blas. Carrabelle. Chattahoochee. Chipley. Crawfordville. DeFuniak Springs. Eastpoint. Ebro. Eglin Air Force Base. Freeport. Fountain. Gulf Breeze. Gulf Islands National Seashore. Holt. Madison. Marianna. Milton. Monticello. Mossy Head. Munson. Navarre. Navarre Beach. Newport. Niceville. Panacea. Panama City . Perdido Key. Ponce De Leon. Port St. Joe. Quincy. Santa Rosa Beach. Sopchoppy. South Walton. St. George Island. St. Marks. St. Marks NWR. Sumatra. Vernon. Wakulla. Wewahitchka. Woodville. WATERWAYS: Apalachicola River. Blackwater Bay. Blackwater River. Chipola River. Choctawhatchee Bay. Choctawhatchee River. Coastal Dune Lakes. Ochlockonee Bay. Perdido River. St. Marks River. Wacissa River. Wakulla River. Yellow River.

NORTH FLORIDA: Alachua. Amelia Island. Archer. Baldwin. Branford. Bronson. Bunnell. Callahan. Cedar Key. Chiefland. Crescent City. Cross City. Cross Creek. Dowling Park. Ellaville. Fanning Springs. Fernandina Beach. Flagler Beach. Fort White. Glen St. Mary. Green Cove Springs. Hawthorne. High Springs. Inglis. Jacksonville Beaches. Jacksonville Northshore. Jasper. Jennings. Keystone Heights. Lake Butler. Lake City. Live Oak.Macclenny. Mandarin. Mayo. Mayport. Micanopy. Middleburg. Old Town. Olustee. Orange Park. Osceola National Forest. Palatka. Palatka-Lake Butler Trail. Palm Coast. Palm Valley. Perry. Ponte Vedra. Rodman. Salt Springs. St. Augustine. Starke. Steinhatchee. Suwannee. Suwannee River Wilderness Trail. Suwannee Springs. Talbot Islands. Timucuan Preserve. Trenton. Waldo. Welaka. White Springs. Williston. Worthington Springs. Yankeetown. WATERWAYS: Santa Fe River. St. Marys River. Suwannee River. Tolomato River. Upper Withlacoochee River.

CENTRAL FLORIDA: Altamonte Springs. Apollo Beach. Apopka. Astatula. Astor. Auburndale. Bartow. Babson Park. Bayport. Belleview. Bithlo. Brandon. Brooksville. Bushnell. Canaveral National Seashore. Cassadaga. Christmas. Chuluota. Citrus Springs. Clearwater Beach. Clermont. Coast to Coast Trail. Cocoa. Cocoa Beach. Cross Florida Greenway. Crystal River. Dade City. De Leon Springs. DeBary. Deland. Deltona. Dunedin. Dunnellon. Edgewater. Enterprise. Eustis. Ferndale. Fort Meade. Frostproof. Geneva. Gibsonton. Haines City. Hernando. Hernando Beach. Holopaw. Homosassa. Inverness. Kenansville. Kissimmee. Lake Mary. Lake Wales. Largo. Leesburg. Lithia. Longwood. Lutz. Maitland. Malabar. McIntosh. Melbourne Beach. Merritt Island. Merritt Island NWR. Mims. Mount Dora. Narcoossee/Lake Nona. New Port Richey. New Smyrna Beach. Nobleton. Oak Hill. Oakland. Ocala National Forest. Ocklawaha. Ocoee. Oldsmar. Orange City. Ormond Beach. Osteen. Oviedo. Paisley. Palm Bay. Plant City. Poinciana. Polk City. Ponce Inlet. Port Orange. Ridge Manor. Riverview. Ruskin. Safety Harbor. Silver Springs. Sorrento. Spring Hill. St. Cloud. Tarpon Springs. Thonotosassa. Titusville . Umatilla. Viera. Walt Disney World. Weeki Wachee. Weirsdale. Wimauma. Windermere. Winter Garden. Winter Haven. Winter Park. Winter Springs. Withlacoochee State Forest. Withlacoochee State Trail. Yeehaw Junction. Zephyrhills. WATERWAYS: Alafia River. Halifax River. Hillsborough River. Lake Apopka. Little Manatee River. Ochlawaha River. Rainbow River. Tampa Bay. Wekiva River. Wekiva River Basin.

SOUTHWEST FLORIDA: Alva. Boca Grande. Cape Coral. Charlotte Harbor. Ding Darling NWR. Ellenton. Englewood. Estero. Immokalee. Marco Island. North Port. Osprey. Palma Sola. Palmetto. Pine Island. Port Charlotte. Sanibel Island. Venice. WATERWAYS: Caloosahatchee River. Manatee River. Myakka River. Pine Island Sound.

SOUTH FLORIDA: Arcadia. Basinger. Big Cypress National Preserve. Big Cypress Seminole Reservation. Big Cypress Swamp. Bowling Green. Clewiston. Everglades City. Indiantown. LaBelle. Lake Okeechobee Scenic Trail. Lake Placid. Lakeport. Moore Haven. Okeechobee. Ortona. Pahokee. Palmdale. Port Mayaca. South Bay. Wauchula. Zolfo Springs. WATERWAYS: Fisheating Creek. Lake Okeechobee. Peace River.

SOUTHEAST FLORIDA: Biscayne Bay. Biscayne National Park. Boca Raton. Boynton Beach. Coconut Creek. Coral Gables. Coral Springs. Davie. Delray Beach. Fellsmere. Flamingo. Fort Pierce. Hobe Sound. Hollywood. Homestead. Indrio. Jensen Beach. Juno Beach. Jupiter. Jupiter Farms. Key Biscayne. North Hutchison Island. Ocean to Lake Greenway. Palm Beach. Palm Beach Gardens. Pompano Beach. Redland. Sebastian. South Hutchinson Island. WATERWAYS: Florida Bay. St. Lucie River.

FLORIDA KEYS: Big Pine Key. Islamorada. Key Largo. Key West. Marathon. Overseas Heritage Trail.


©2006-2026, Sandra Friend & John Keatley | Disclosure | Site Index | Work with Us | Advertise with Us | Terms of Service and Privacy Policy

Florida Hikes PO Box 93 Mims FL 32754 | Contact