• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
Florida Hikes logo

Florida Hikes

Hike Bike Paddle Camp Florida with authors Sandra Friend and John Keatley as your guides

  • Trails
  • Maps
  • Guidebooks
  • Hike
    • Scenic Hikes
    • Loop Trails
    • Dog-friendly Hikes
    • Hikes for Kids
    • National Parks in Florida
    • Florida State Parks
  • Bike
    • Major Bike Trails
    • Paved Bike Trails
    • Off Road Biking
    • Biking Articles
  • Paddle
    • Canoe & Kayak Rentals
    • Paddling Destinations
    • Paddling Articles
  • Camp
    • Cabin Rentals
    • Car Camping
    • Primitive Camping
  • Florida Trail
    • Plan your Hike
    • Best Scenic Hikes
    • Best Backpacking
    • Section Hiking
    • Thru-Hiking
    • Trail Updates
  • Travel
Trail into bluff forest in deep shade

Rocky Bayou Nature Trail

Stroll through sand pine scrub and bluff forest to savor a series of views on Rocky Bayou, a brackish arm of Choctawhatchee Bay.

Niceville (30.498430, -86.425242)   1.5 miles   Fred Gannon Rocky Bayou State Park

Of the trio of well-groomed nature trails within Fred Gannon Rocky Bayou State Park, the Rocky Bayou Trail is a must-see for its nature-framed views of the brackish bayou.

The footpath drops to the edge of the shoreline in several locations, with benches where you can settle in with binoculars and watch the birds.

Shallow tannic water edged by cedars and pines
A cove at the northern end of Rocky Bayou

Coves and tiny beaches provide places to ponder the natural beauty of Rocky Bayou, once a part of the gunnery and bombing practice ranges of Eglin Air Force Base.

It’s thanks to Colonel Fred Gannon and the U.S. Air Force for carving this corner out of Eglin and creating this state park for the general public to enjoy.

Camper in campground The campground is one of the nicest in the state park system


Resources

Resources for exploring the area
The Florida Trail Guide book cover Florida Trail Hikes book cover North Florida Panhandle Explorers Guide book cover Hikers Guide to the Sunshine State book cover Hiking the Gulf Coast book cover
 
Disclosure: As authors and affiliates, we receive earnings when you buy these through our links. This helps us provide public information on this website.

Overview

Location: Niceville
Trailhead: 30.498430, -86.425242
Address: 4281 SR 20, Niceville
Fees: $5 per vehicle
Restroom: At the day use area
Land manager: Florida State Parks
Phone: 850-833-9144
 
Open 8 AM until sunset. Leashed pets welcome.

Directions


 
The park is along SR 20 east of Niceville, west of SR 293. Follow the entrance road into the park. Unless you’re here to camp, turn left to drive down to the Red Cedar day use area, the primary access point for all of the trails. Park by the kayak launch.

Hike

While the Rocky Bayou Trail is only a half mile long, it takes a half mile to reach its starting point and a half mile to return to Red Cedar day use area.

Hike it in tandem with the adjacent Sand Pine Trail, or as part of a 3.3 mile trio including the Red Cedar Nature Trail.

bark chip path in bluff forest Connector trail from day use area to the campground


From the kayak launch at Red Cedar day use area, walk up a broad bark-chipped path beneath a bower of sand live oaks to the campground.

Reaching the paved loop, turn left and walk between the campground and the shoreline of Rocky Bayou, views framed by the boughs of live oaks.

Bridge in a sand pine forest Bridge over Puddin’ Head Stream


Pass the restrooms and the campsites. As the road swings away from the water, follow it to the small trailhead within the campground.

Continue straight across the bridge over Puddin’ Head Stream to reach two trailheads at a large kiosk a half mile into the walk. Turn left for the Rocky Bayou Nature Trail.

Wooden routed sign with loop map Starting point for the Rocky Bayou Trail


The trail is broad and gentle, an interpretive loop winding through a deeply shaded bluff forest sloping to the bayou.

Enter a very pretty coastal scrub with tall older sand pines, younger fluffy sand pines, and deer moss growing on pine duff.

Puffs of light green moss Deer moss grows thickly on the forest floor


Sand live oaks made up the middle canopy and myrtle oaks grow beneath them. Tiny sand pines look like Charlie Brown Christmas trees.

Pass a bench at a half mile. The thunderous roars above the forest canopy are jets flying over Eglin Air Force Base, of which this park used to be a part.

Broad path in shady woods Fluffy sand pines dot the forest


A cool breeze wafts off the bayou near the next bench, and the understory gets denser, filled with young oaks. At the fork in the trail, turn right.

Pass another bench as the trail twists and winds between the oaks and pines. A small cluster of southern magnolia frame both sides of the trail.

Magnolia in woods with open understory Forest transition past the magnolias


The trail curves left past a split rail fence, the bright blue shimmer of Rocky Bayou ahead. At 0.7 mile, a bench at the base of a tall pine overlooks the bayou.

Stop and enjoy the view. Sunlight dapples across the surface to create ripples across the crystal-clear water. A second overlook offers a similar view.

Broad blue water with houses in woods on far shore Rocky Bayou


Dense saw palmetto and a mint with pale lilac-white blooms lines the trail. Tall slash pines line the shoreline between the trail and the bayou.

Passing another bench, the trail turns away from the water, becoming sandy but firm underfoot. Low bush blueberries grow between the saw palmetto.

Trail between large clump of palmetto Path through the palmetto


At the next bench, the bayou is no longer visible, but the breeze persists. The trail then draws closer to the water past a series of snags.

At the next fork in the trail, turn right to walk down to the bayou to a driftwood-strewn beach, gulls calling in the distance.

Driftwood in clear tannic water with ripples Although brackish, Rocky Bayou is tannic


Return along the spur trail and turn right to continue the loop, passing another bench. The trail gains a slight bit of elevation.

Rise out of the bluff forest and into the sand pine scrub, reaching the trail junction with the Sand Pine Trail after 1 mile.

Path in dappled shade of dense bluff forest Bluff forest on the return loop


Continue along the Sand Pine Trail next to add another mile to your hike. Or turn right and follow the path back across the bridge to the campground and connector trail.

Returning directly to your vehicle at Red Cedar day use area nets a 1.5 mile hike, 2.4 miles if you also hike the Sand Pine Trail.

A third trail at Red Cedar day use area, the Red Cedar Trail, adds another 0.9 mile walk. The trio of trails tallies 3.3 miles.

Split oak with path through it and bench beyond Rocky Bayou Hiking Trails Explore the uplands of Fred Gannon Rocky Bayou State Park in Niceville on a trio of showy nature trails that can be interconnected into a 3.3 mile day hike.

Trail Map

Rocky Bayou State Park Trail Map
Red: Red Cedar. Purple: Rocky Bayou. Green: Sand Pine. Blue: Connector.

Explore More!

Learn more about Fred Gannon Rocky Bayou State Park

Shallow tannic water edged by cedars and pines Fred Gannon Rocky Bayou State Park Hugging the eastern shore of Rocky Bayou, this beautiful state park preserves both shoreline and forested uplands along a estuarine arm of Choctawhatchee Bay.

Slideshow

See our photos of Fred Gannon Rocky Bayou State Park


Nearby Adventures

More worth exploring while you’re in this area.

Shallow tannic creek edged by floodplain Turkey Creek Walk A clear tannic stream draining 67 square miles of forests in the sandhills encompassed by Eglin Air Force Base, Turkey Creek is the centerpiece of a linear boardwalk in Niceville.
Florida Trail, Eglin Alaqua Florida Trail, Alaqua 12.8 miles. With significant botanical beauty, rugged climbs, and nice campsites, the Alaqua section of the Florida Trail in Eglin Air Force Base is one of the most scenic parts of the trail statewide.
Anise Creek Florida Trail, Catface 14.2 miles. Climbing to the highest elevations along the Florida Trail, the challenging Catface section traverses hilly terrain along the northern edge of Eglin Air Force Base.
Silver Creek, Eglin Florida Trail, Titi 14.8 miles. Paralleling the floodplain of Titi Creek and its tributaries, this hike on the Florida Trail across Eglin will surprise you with its mature longleaf pine forests and its steep descents into creek basins.

Trail Map (PDF) Reserve Campsite Official Website

  • Author
  • Recent Posts
Sandra Friend
Sandra Friend
Author of 45 books, Sandra Friend established FloridaHikes.com in 2006 to expand on the field research she'd completed for her first six hiking guides. She has been honored with lifetime achievement awards from the Florida Trail Association and the Florida Outdoor Writers Association.
Sandra Friend
Latest posts by Sandra Friend (see all)
  • Michael Crotty Bicentennial Park - November 3, 2026
  • A.J. Henry Park - November 1, 2026
  • Okeeheelee Nature Center Trails - October 22, 2026
Category: Day Hikes, Hikes, Loop Hikes, Nature Trails, Northwest Florida, TrailsTag: Birding, Botanical, Car Camping, Choctawhatchee Bay, Developed Camping, Dog-friendly, Family-Friendly, Florida State Parks, Niceville, Picnic, Rocky Bayou State Park, Scenic Hikes

Sidebar

FarOut Guides

Our comprehensive trail logistics presented on offline maps:

Florida National Scenic Trail (1,500 miles)
Florida Keys Overseas Heritage Trail (108 miles)
Eastern Continental Trail in Florida (92 miles)


We earn a small commission on sales through these links. Thanks for your support!


Our Guidebooks

We’ve written Florida guidebooks for over 25 years. These include Northwest Florida destinations.

Book cover with woman hiking through palms with baby carrier
Book cover of Florida Trail Hikes
The Florida Trail Guide fifth edition
Explorer's Guide North Florida & The Panhandle guidebook

Explore More

Newest Articles for Northwest Florida

Footpath in lush river hammock Florida Trail, Wakulla River
Expanse of lake Jackson View Park
Large pond with a boardwalk on its far shore Pedrick Pond Park
Sweep of bay beyond dunes and path through them Okaloosa Area

  • Facebook
  • Flickr
  • Instagram
  • Pinterest
  • Substack
  • Vimeo

FIND A TRAIL OR PARK

METROS: Bradenton. Clearwater. Crestview. Daytona Beach. Destin. Fort Lauderdale. Fort Myers. Fort Walton Beach. Gainesville. Jacksonville. Kissimmee. Lakeland. Melbourne. Miami. Naples. Ocala. Orlando. Panama City Beach. Pensacola. Port St. Lucie. Punta Gorda. St. Petersburg. Sanford. Sarasota. Sebring. Stuart. Tallahassee. Tampa. Vero Beach. West Palm Beach.

MULTI-REGION: Atlantic Coastal Ridge. Atlantic Coast. Bartram Trail. Big Bend. East Coast Greenway. Everglades National Park. Florida National Scenic Trail. Gulf Coast. Lake Wales Ridge. WATERWAYS: Indian River Lagoon. Intracoastal Waterway. Kissimmee River. St. Johns River. Withlacoochee River.

NORTHWEST FLORIDA: Altha. Apalachicola. Apalachicola National Forest. Big Bend Scenic Byway. Blackwater River State Forest. Blountstown. Bonifay. Bristol. Bruce. Cantonment. Cape San Blas. Carrabelle. Chattahoochee. Chipley. Crawfordville. DeFuniak Springs. Eastpoint. Ebro. Eglin Air Force Base. Freeport. Fountain. Gulf Breeze. Gulf Islands National Seashore. Holt. Madison. Marianna. Milton. Monticello. Mossy Head. Munson. Navarre. Navarre Beach. Newport. Niceville. Panacea. Panama City . Perdido Key. Ponce De Leon. Port St. Joe. Quincy. Santa Rosa Beach. Sopchoppy. South Walton. St. George Island. St. Marks. St. Marks NWR. Sumatra. Vernon. Wakulla. Wewahitchka. Woodville. WATERWAYS: Apalachicola River. Blackwater Bay. Blackwater River. Chipola River. Choctawhatchee Bay. Choctawhatchee River. Coastal Dune Lakes. Ochlockonee Bay. Perdido River. St. Marks River. Wacissa River. Wakulla River. Yellow River.

NORTH FLORIDA: Alachua. Amelia Island. Archer. Baldwin. Branford. Bronson. Bunnell. Callahan. Cedar Key. Chiefland. Crescent City. Cross City. Cross Creek. Dowling Park. Ellaville. Fanning Springs. Fernandina Beach. Flagler Beach. Fort White. Glen St. Mary. Green Cove Springs. Hawthorne. High Springs. Inglis. Jacksonville Beaches. Jacksonville Northshore. Jasper. Jennings. Keystone Heights. Lake Butler. Lake City. Live Oak.Macclenny. Mandarin. Mayo. Mayport. Micanopy. Middleburg. Old Town. Olustee. Orange Park. Osceola National Forest. Palatka. Palatka-Lake Butler Trail. Palm Coast. Palm Valley. Perry. Ponte Vedra. Rodman. Salt Springs. St. Augustine. Starke. Steinhatchee. Suwannee. Suwannee River Wilderness Trail. Suwannee Springs. Talbot Islands. Timucuan Preserve. Trenton. Waldo. Welaka. White Springs. Williston. Worthington Springs. Yankeetown. WATERWAYS: Santa Fe River. St. Marys River. Suwannee River. Tolomato River. Upper Withlacoochee River.

CENTRAL FLORIDA: Altamonte Springs. Apollo Beach. Apopka. Astatula. Astor. Auburndale. Bartow. Babson Park. Bayport. Belleview. Bithlo. Brandon. Brooksville. Bushnell. Canaveral National Seashore. Cassadaga. Christmas. Chuluota. Citrus Springs. Clearwater Beach. Clermont. Coast to Coast Trail. Cocoa. Cocoa Beach. Cross Florida Greenway. Crystal River. Dade City. De Leon Springs. DeBary. Deland. Deltona. Dunedin. Dunnellon. Edgewater. Enterprise. Eustis. Ferndale. Fort Meade. Frostproof. Geneva. Gibsonton. Haines City. Hernando. Hernando Beach. Holopaw. Homosassa. Inverness. Kenansville. Kissimmee. Lake Mary. Lake Wales. Largo. Leesburg. Lithia. Longwood. Lutz. Maitland. Malabar. McIntosh. Melbourne Beach. Merritt Island. Merritt Island NWR. Mims. Mount Dora. Narcoossee/Lake Nona. New Port Richey. New Smyrna Beach. Nobleton. Oak Hill. Oakland. Ocala National Forest. Ocklawaha. Ocoee. Oldsmar. Orange City. Ormond Beach. Osteen. Oviedo. Paisley. Palm Bay. Plant City. Poinciana. Polk City. Ponce Inlet. Port Orange. Ridge Manor. Riverview. Ruskin. Safety Harbor. Silver Springs. Sorrento. Spring Hill. St. Cloud. Tarpon Springs. Thonotosassa. Titusville . Umatilla. Viera. Walt Disney World. Weeki Wachee. Weirsdale. Wimauma. Windermere. Winter Garden. Winter Haven. Winter Park. Winter Springs. Withlacoochee State Forest. Withlacoochee State Trail. Yeehaw Junction. Zephyrhills. WATERWAYS: Alafia River. Halifax River. Hillsborough River. Lake Apopka. Little Manatee River. Ochlawaha River. Rainbow River. Tampa Bay. Wekiva River. Wekiva River Basin.

SOUTHWEST FLORIDA: Alva. Boca Grande. Cape Coral. Charlotte Harbor. Ding Darling NWR. Ellenton. Englewood. Estero. Immokalee. Marco Island. North Port. Osprey. Palma Sola. Palmetto. Pine Island. Port Charlotte. Sanibel Island. Venice. WATERWAYS: Caloosahatchee River. Manatee River. Myakka River. Pine Island Sound.

SOUTH FLORIDA: Arcadia. Basinger. Big Cypress National Preserve. Big Cypress Seminole Reservation. Big Cypress Swamp. Bowling Green. Clewiston. Everglades City. Indiantown. LaBelle. Lake Okeechobee Scenic Trail. Lake Placid. Lakeport. Moore Haven. Okeechobee. Ortona. Pahokee. Palmdale. Port Mayaca. South Bay. Wauchula. Zolfo Springs. WATERWAYS: Fisheating Creek. Lake Okeechobee. Peace River.

SOUTHEAST FLORIDA: Biscayne Bay. Biscayne National Park. Boca Raton. Boynton Beach. Coconut Creek. Coral Gables. Coral Springs. Davie. Delray Beach. Fellsmere. Flamingo. Fort Pierce. Hobe Sound. Hollywood. Homestead. Indrio. Jensen Beach. Juno Beach. Jupiter. Jupiter Farms. Key Biscayne. North Hutchison Island. Ocean to Lake Greenway. Palm Beach. Palm Beach Gardens. Pompano Beach. Redland. Sebastian. South Hutchinson Island. WATERWAYS: Florida Bay. St. Lucie River.

FLORIDA KEYS: Big Pine Key. Islamorada. Key Largo. Key West. Marathon. Overseas Heritage Trail.


©2006-2026, Sandra Friend & John Keatley | Disclosure | Site Index | Work with Us | Advertise with Us | Terms of Service and Privacy Policy

Florida Hikes PO Box 93 Mims FL 32754 | Contact