• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
Florida Hikes logo

Florida Hikes

Hike Bike Paddle Camp Florida with authors Sandra Friend and John Keatley as your guides

  • Trails
  • Maps
  • Guidebooks
  • Hike
    • Scenic Hikes
    • Loop Trails
    • Dog-friendly Hikes
    • Hikes for Kids
    • National Parks in Florida
    • Florida State Parks
  • Bike
    • Major Bike Trails
    • Paved Bike Trails
    • Off Road Biking
    • Biking Articles
  • Paddle
    • Canoe & Kayak Rentals
    • Paddling Destinations
    • Paddling Articles
  • Camp
    • Cabin Rentals
    • Car Camping
    • Primitive Camping
  • Florida Trail
    • Plan your Hike
    • Best Scenic Hikes
    • Best Backpacking
    • Section Hiking
    • Thru-Hiking
    • Trail Updates
  • Travel
Cyclist riding uphill on paved trail in scrub forest

Spring to Spring Trail Central

Ride this surprisingly hilly bike path through tunnels of live oaks and Florida scrub-jay habitat while marveling at the beauty of the St. Johns River bluffs near Blue Spring.

DeBary Orange City DeLand (28.9909, -81.3380)   7.0 miles   Spring to Spring Trail

Spanning between DeLand and DeBary, the central segment of the Spring to Spring Trail remains a work in progress.

Fortunately, there has been plenty of progress since we first rode its initial three miles between Lake Beresford Park and the front gate of Blue Spring State Park.

That was in 2014. Six years later, the seamless path has more than doubled in length.

First, Volusia County worked with Florida State Parks to expand the route along the edge of Blue Spring State Park.

Big iron bridge over railroad with kiosk in front Bridge across the railroad at Blue Springs Ave


This involved building both a tunnel under West French Ave and a substantial bridge over an active railroad line in Orange City.

More recently, the county negotiated an agreement with Duke Energy that enabled the bike path to continue through property they own south of the state park.

John biking through woods Segment through the Duke Energy property


With these two major additions, the seamless expanse of bike path now extends 6.5 miles between cities, with not a single road crossing in between.

An additional half mile continues north to a dead end where the trail will eventually continue on to meet the northern segment currently in place in Glenwood and DeLeon Springs.

John on bike on winding path The northernmost half mile is surprisingly steep and winding


Resources

Resources for exploring the area
50 Hikes in Central Florida Central Florida Orlando Explorers Guide book cover 5 Star Trails Orlando Hikers Guide to the Sunshine State book cover Paddlers Guide Florida
 
Disclosure: As authors and affiliates, we receive earnings when you buy through our links. This helps us provide public information on this website.

Overview

Location: DeLand to DeBary
Length: 7 miles linear / up to 14 miles round trip
Land manager: Volusia County
Phone: 386-423-3300

Open daylight hours. Leashed dogs welcome. Please pick up after your pet. Volusia County provides regular rest stops along the route, with benches and garbage cans spaced at least a mile apart.

Lake Beresford Park has restrooms. So does Blue Spring State Park, where an entrance fee of $2 per cyclist applies. Lock up your bike when leaving it unattended at restrooms or trailheads.


Trail Details

We started at the north end of this segment at Lake Beresford Park since it offers restrooms and a water fountain.

The park has its own 2-mile paved loop, but save that for after your Spring to Spring Trail experience. No matter which end you begin from, this is quite a hilly ride.

Pedestrian tunnel under railroad This tunnel provides access to the Spring to Spring Trail


The tunnel to the trail is obvious from the main parking area. Walk your bike down through the low clearance tunnel to the T intersection.

Turn right for the short trip up to the north end of the trail. It’s only a half mile, but between the curves and dips and climbs, it feels like more.

Banana tree and U turn sign The banana tree marks the north end of the trail


The trail comes to a sharp U turn around a traffic island with a banana tree in the middle. Head back south through the lush hardwood forest.

As you pass the railroad tunnel, you’ll notice trails vanishing off into the woods on the right. Lake Beresford Park has a network of hiking trails. These lead out to the lake.

Tunnel into woods Red Trail to Lake Beresford


The lake is part of the St. Johns River. Although you can’t see the lake or river from the Spring to Spring Trail, it has an effect on these forests. That’s why they are dense and green.

Hikers, runners, and casual walkers frequent this part of the paved trail, so use caution around the curves.

Where there are dropoffs or swamps along the path, wooden fences are in place to prevent you from going off the trail.

An uphill is followed by a long, luxurious downhill. As the trail climbs again, Southern magnolias flank it near a bench.

John on bike in shade Uphills and downhills are constant on a large part of this ride


After a steep climb up and through curves through an oak hammock, the trail drops through a long shaded stretch flanked by fences.

Soon after, the canopy lifts and the adjoining power lines that follow the railroad come into view.

Back in a corridor of shade, you continue under a cluster of sand live oaks before the fences return, here marking where a floodplain forest adjoins the path.

John riding into oak hammock Heading into a shaded corridor along the swamps, northbound


Up the next climb, the trail is in a drier upland forest with laurel oaks and a lot of grapevines in the understory.

Reaching a straightaway, the trail skims along the edge of the right-of-way of the active railroad line, within sight of power lines.

Bike path adjoining railroad and power line Riding along the active railroad after seeing Amtrak go by


A curve and downhill bring you to a decision point where the trail splits. We found a lot of pedestrians and cyclists here.

The upper route goes to the front gate of Blue Spring State Park, where admission is required for entry.

Follow the lower route through the tunnel under French Avenue to continue. Its a steep drop followed by a climb past a kiosk on the other side.

The trail makes a slow but steady climb along a pine forest, passing a bench before it reaches the crest.

John riding along fences and by a pavilion Adjoining the park road in Blue Spring State Park


At the crest, the bike path begins to parallel the park road, which is on the opposite side of a wooden fence.

A pavilion with benches in the shade is on the right just before a back gate into the park, with a large sign and iron ranger for payment of $2 for entry.

Bicycles next to a bench Stopping at the back gate for a break


Past the gate and the benches that adjoin it, the trail makes a sharp left and then a sharp right onto the ramp for the bridge over the railroad.

This is a very steep climb so be prepared for it with the proper gearing as you come around the curve. Otherwise you’ll walk your bike up.

Bridge ramp for bikes Looking back down the ramp after riding up it


At the top, a little observation deck provides a perfect perch for cyclists to take a breather. And for birders to look down into the restored scrub forest below.

The diminutive forest is the perfect height for the endangered Florida scrub-jay. You can hear their squawking calls from the bridge.

Scrub forest from above Looking down on the scrub forest


Cross the bridge and continue down the ramp on the other side. It’s also steep, and like the first ramp, has flat platforms along it that make for some bumps.

At the base of the bridge, a side path turns off to the left to the central trailhead along the bike path, a parking area in Orange City.

Bike path next to white sand and power lines Climbing away from the trailhead


The main trail continues straight ahead and uphill, paralleling the railroad as it climbs above it into a sand pine scrub.

The powerlines continue to adjoin the trail, but you don’t notice them as much as the trail is screened on both sides by scrub forest.

Scrub forest flanking paved path Curving through the scrub


A swooping downhill curve carries the trail around a natural feature in the park, a large sinkhole pond.

A kiosk explains the science behind sinkholes, and it’s worth a stop to look out over the lily-dotted water for birds.

View across sinkhole pond with early morning light Blue Spring sinkhole pond


Climbing back uphill after the sinkhole, the trail remains edged by an oak scrub.

At a bench adjoining a paved circle in the trail, you reach the south end of Blue Spring State Park.

John on bike with bench and fence ahead Approaching the end of the park. The trail once ended here, hence the circle.


The trail makes a sharp left and parallels a chain-link fence. It is now on a right-of-way through the Duke Energy property.

Sand pines tower overhead. The trail makes a sharp left as it comes to a solar farm to go around the field of solar panels.

Sand pines and chain link fence along trail facing solar array Sharp turn at the solar farm coming up


Pass by two side roads that go down to a sinkhole lake to the east, and the trail turns again along a landscaped strip adjoining the Duke Energy facility.

Cross the facility entrance – technically a road crossing but well marked and not busy – to continue down a long straightaway adjoining the power lines.

Wall with crepe myrtle planted in front of it Approaching the Duke Energy facility entrance


The straightaway comes to a sharp curve as it crosses a driveway into a corner of the Duke Energy facility.

It’s here, facing DeBary Plantation Blvd, that this continuous segment of the Spring to Spring Trail ends.

Although it’s not posted as a trailhead, plenty of people were parking here on a Saturday morning.

From this end point at 7 miles, turn around and return back to Lake Beresford Park for your 14 mile round trip.

John riding bike flanked by wooden fences Most of the deeply shaded corridor is north of Blue Springs State Park


Trailheads

North to south trailheads and access points along the bike route. Click on any icon above for directions.

Lake Beresford Park

With more than 200 acres in suburban DeLand, Lake Beresford Park is much more than the northern terminus for this piece of the Spring to Spring Trail.

In addition to picnic areas, a playground, and restrooms with water, it has miles of hiking trails and an unexpectedly hilly 2 mile paved loop for cyclists and walkers.

If the main parking area is full, as it was close to being on a Saturday morning, there is a secondary trailhead off Fatio Rd north of the park’s main entrance.

Using that trailhead means following the paved Lake Beresford Loop around to get to the tunnel under the railroad tracks.

Two bikes in a parking area Main parking area at Lake Beresford Park


Blue Spring State Park

There are two access points for visitors to Blue Spring State Park to reach the Spring to Spring Trail.

The main one is the walk-through / bike-through gate along the park road, not far from the campground.

Cyclists headed out the main gate to French Ave can also ride across the road to a short connector trail to the Spring to Spring Trail.

State park sign and iron ranger Entry point at Blue Spring State Park


Blue Springs Avenue

This parking area is at the western terminus of Blue Springs Avenue in Orange City.

There are no facilities except parking and trail access. A side path leads from the parking area to the base of the bridge into the park.

Cyclists riding uphill to bridge Watching cyclists ride up the bridge


DeBary Plantation Blvd

While not officially posted as a trailhead, cyclists and walkers are parking at the very western end of DeBary Plantation Blvd in the grassy area adjoining the trail.

Row of cars with bike path in front of them Cars parked at DeBary Plantation Blvd


Mileage

0.0, Lake Beresford Park tunnel
2.8, French Avenue junction and tunnel
3.3, Blue Springs State Park side entrance
3.8, Blue Springs Blvd trailhead
6.5, DeBary Plantation Blvd

Add 1 mile to ride up from the Lake Beresford tunnel to the dead end at the north end of the trail and back.


Connections

Future plans are for the trail to parallel Donald E Smith Blvd south along the west side of the road, and connectivity to continue to Gemini Springs Park.

For now, it’s sidewalks and roads that make that connection for riders comfortable with sharing the road with vehicles.

John in crosswalk on suburban street We tried out the side paths, but they only lead to adjoining neighborhoods


We discovered the sidewalk along Donald E Smith Blvd narrows greatly for more than a half mile, and sprinklers were on full blast across it in one section.

A side path leads west along Highbanks Rd to Rob Sullivan Park, which is often packed with families at the ballfields. The side path east ends at a school.

The county is actively working on the connections through DeBary, aiming for 2024 for merging the Central and South Spring to Spring Trail segments together.

This connectivity is all part of a much larger trail network spanning to the coast and up to Palatka and St. Augustine, called the St. Johns River to Sea Loop.

Trail map signage showing connectivity Planned and established bike path connections through Volusia County


Trail Map

Spring to Spring Trail Central Trail Map


Explore More!

Learn more about the Spring to Spring Trail

Cyclist headed along bike path into forest Spring to Spring Trail A paved bike path to link Volusia County's major springs, the Spring to Spring Trail provides a growing network of trail and park connectivity.

Video

Along the Route

Visit these parks and trails along the ride

Manatees in clear spring water Blue Spring State Park Blue Spring State Park is well acclaimed for being the best place in Florida to see manatees in the wild, and we don’t mean a dozen or two. Think hundreds.
Footpath under tunnel of lush forest Lake Beresford Park Offering gentle trails for family fun and miles of paved bike paths to explore, Lake Beresford Park provides far more than just a peek at its namesake lake.

Slideshow

See our photos from biking the Spring to Spring Trail Central segment


Trail Map (PDF) Official Website

  • Author
  • Recent Posts
Sandra Friend & John Keatley
Sandra Friend & John Keatley
Articles jointly researched, written, and photographed by Sandra Friend & John Keatley, authors and publishers of FloridaHikes.com.
Sandra Friend & John Keatley
Latest posts by Sandra Friend & John Keatley (see all)
  • Hal Scott Yellow Trail - November 3, 2026
  • Hal Scott Preserve - October 28, 2026
  • Tradewinds Park - October 27, 2026
Category: Biking, Central Florida, County Parks, Day Hikes, Greenways, Hikes, Paved Bike Trails, TrailsTag: Best Bike Rides, Birding, Blue Spring State Park, DeBary, DeLand, East Coast Greenway, Florida State Parks, Spring to Spring Trail, St. Johns River, Wildflowers

Sidebar

FarOut Guides

Our comprehensive trail logistics presented on offline maps:

Florida National Scenic Trail (1,500 miles)
Florida Keys Overseas Heritage Trail (108 miles)
Eastern Continental Trail in Florida (92 miles)


We earn a small commission on sales through these links. Thanks for your support!


Our Florida Guidebooks

We’ve written Florida guidebooks for over 25 years. These include Central Florida destinations.

Book cover with woman hiking through palms with baby carrier
Book cover of Florida Trail Hikes
The Florida Trail Guide fifth edition
50 Hikes in Central Florida 3rd edition

Explore More

Newest Articles for Central Florida

Two-track through pine savanna Hal Scott Yellow Trail
Footpath through coastal hammock Michael Crotty Bicentennial Park
Young longleaf pines at Hal Scott Hal Scott Preserve
FT sign under blue blaze next to trail corridor Land Bridge Loop

  • Facebook
  • Flickr
  • Instagram
  • Pinterest
  • Substack
  • Vimeo

FIND A TRAIL OR PARK

METROS: Bradenton. Clearwater. Crestview. Daytona Beach. Destin. Fort Lauderdale. Fort Myers. Fort Walton Beach. Gainesville. Jacksonville. Kissimmee. Lakeland. Melbourne. Miami. Naples. Ocala. Orlando. Panama City Beach. Pensacola. Port St. Lucie. Punta Gorda. St. Petersburg. Sanford. Sarasota. Sebring. Stuart. Tallahassee. Tampa. Vero Beach. West Palm Beach.

MULTI-REGION: Atlantic Coastal Ridge. Atlantic Coast. Bartram Trail. Big Bend. East Coast Greenway. Everglades National Park. Florida National Scenic Trail. Gulf Coast. Lake Wales Ridge. WATERWAYS: Indian River Lagoon. Intracoastal Waterway. Kissimmee River. St. Johns River. Withlacoochee River.

NORTHWEST FLORIDA: Altha. Apalachicola. Apalachicola National Forest. Big Bend Scenic Byway. Blackwater River State Forest. Blountstown. Bonifay. Bristol. Bruce. Cantonment. Cape San Blas. Carrabelle. Chattahoochee. Chipley. Crawfordville. DeFuniak Springs. Eastpoint. Ebro. Eglin Air Force Base. Freeport. Fountain. Gulf Breeze. Gulf Islands National Seashore. Holt. Madison. Marianna. Milton. Monticello. Mossy Head. Munson. Navarre. Navarre Beach. Newport. Niceville. Panacea. Panama City . Perdido Key. Ponce De Leon. Port St. Joe. Quincy. Santa Rosa Beach. Sopchoppy. South Walton. St. George Island. St. Marks. St. Marks NWR. Sumatra. Vernon. Wakulla. Wewahitchka. Woodville. WATERWAYS: Apalachicola River. Blackwater Bay. Blackwater River. Chipola River. Choctawhatchee Bay. Choctawhatchee River. Coastal Dune Lakes. Ochlockonee Bay. Perdido River. St. Marks River. Wacissa River. Wakulla River. Yellow River.

NORTH FLORIDA: Alachua. Amelia Island. Archer. Baldwin. Branford. Bronson. Bunnell. Callahan. Cedar Key. Chiefland. Crescent City. Cross City. Cross Creek. Dowling Park. Ellaville. Fanning Springs. Fernandina Beach. Flagler Beach. Fort White. Glen St. Mary. Green Cove Springs. Hawthorne. High Springs. Inglis. Jacksonville Beaches. Jacksonville Northshore. Jasper. Jennings. Keystone Heights. Lake Butler. Lake City. Live Oak.Macclenny. Mandarin. Mayo. Mayport. Micanopy. Middleburg. Old Town. Olustee. Orange Park. Osceola National Forest. Palatka. Palatka-Lake Butler Trail. Palm Coast. Palm Valley. Perry. Ponte Vedra. Rodman. Salt Springs. St. Augustine. Starke. Steinhatchee. Suwannee. Suwannee River Wilderness Trail. Suwannee Springs. Talbot Islands. Timucuan Preserve. Trenton. Waldo. Welaka. White Springs. Williston. Worthington Springs. Yankeetown. WATERWAYS: Santa Fe River. St. Marys River. Suwannee River. Tolomato River. Upper Withlacoochee River.

CENTRAL FLORIDA: Altamonte Springs. Apollo Beach. Apopka. Astatula. Astor. Auburndale. Bartow. Babson Park. Bayport. Belleview. Bithlo. Brandon. Brooksville. Bushnell. Canaveral National Seashore. Cassadaga. Christmas. Chuluota. Citrus Springs. Clearwater Beach. Clermont. Coast to Coast Trail. Cocoa. Cocoa Beach. Cross Florida Greenway. Crystal River. Dade City. De Leon Springs. DeBary. Deland. Deltona. Dunedin. Dunnellon. Edgewater. Enterprise. Eustis. Ferndale. Fort Meade. Frostproof. Geneva. Gibsonton. Haines City. Hernando. Hernando Beach. Holopaw. Homosassa. Inverness. Kenansville. Kissimmee. Lake Mary. Lake Wales. Largo. Leesburg. Lithia. Longwood. Lutz. Maitland. Malabar. McIntosh. Melbourne Beach. Merritt Island. Merritt Island NWR. Mims. Mount Dora. Narcoossee/Lake Nona. New Port Richey. New Smyrna Beach. Nobleton. Oak Hill. Oakland. Ocala National Forest. Ocklawaha. Ocoee. Oldsmar. Orange City. Ormond Beach. Osteen. Oviedo. Paisley. Palm Bay. Plant City. Poinciana. Polk City. Ponce Inlet. Port Orange. Ridge Manor. Riverview. Ruskin. Safety Harbor. Silver Springs. Sorrento. Spring Hill. St. Cloud. Tarpon Springs. Thonotosassa. Titusville . Umatilla. Viera. Walt Disney World. Weeki Wachee. Weirsdale. Wimauma. Windermere. Winter Garden. Winter Haven. Winter Park. Winter Springs. Withlacoochee State Forest. Withlacoochee State Trail. Yeehaw Junction. Zephyrhills. WATERWAYS: Alafia River. Halifax River. Hillsborough River. Lake Apopka. Little Manatee River. Ochlawaha River. Rainbow River. Tampa Bay. Wekiva River. Wekiva River Basin.

SOUTHWEST FLORIDA: Alva. Boca Grande. Cape Coral. Charlotte Harbor. Ding Darling NWR. Ellenton. Englewood. Estero. Immokalee. Marco Island. North Port. Osprey. Palma Sola. Palmetto. Pine Island. Port Charlotte. Sanibel Island. Venice. WATERWAYS: Caloosahatchee River. Manatee River. Myakka River. Pine Island Sound.

SOUTH FLORIDA: Arcadia. Basinger. Big Cypress National Preserve. Big Cypress Seminole Reservation. Big Cypress Swamp. Bowling Green. Clewiston. Everglades City. Indiantown. LaBelle. Lake Okeechobee Scenic Trail. Lake Placid. Lakeport. Moore Haven. Okeechobee. Ortona. Pahokee. Palmdale. Port Mayaca. South Bay. Wauchula. Zolfo Springs. WATERWAYS: Fisheating Creek. Lake Okeechobee. Peace River.

SOUTHEAST FLORIDA: Biscayne Bay. Biscayne National Park. Boca Raton. Boynton Beach. Coconut Creek. Coral Gables. Coral Springs. Davie. Delray Beach. Fellsmere. Flamingo. Fort Pierce. Hobe Sound. Hollywood. Homestead. Indrio. Jensen Beach. Juno Beach. Jupiter. Jupiter Farms. Key Biscayne. North Hutchison Island. Ocean to Lake Greenway. Palm Beach. Palm Beach Gardens. Pompano Beach. Redland. Sebastian. South Hutchinson Island. WATERWAYS: Florida Bay. St. Lucie River.

FLORIDA KEYS: Big Pine Key. Islamorada. Key Largo. Key West. Marathon. Overseas Heritage Trail.


©2006-2026, Sandra Friend & John Keatley | Disclosure | Site Index | Work with Us | Advertise with Us | Terms of Service and Privacy Policy

Florida Hikes PO Box 93 Mims FL 32754 | Contact