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Hike Bike Paddle Camp Florida with authors Sandra Friend and John Keatley as your guides

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Appalachian Trail

Hiking the Appalachian Trail

In 2012, we left on the first day of spring to do what we’d both dreamed about for a lifetime: thru-hike the Appalachian Trail. We share our stories from the trail here.

Maryland Rocks

Maryland Rocks

April 9, 2019   Sandra Friend

Everyone warns you about the Pennsylvania rocks, but no one ever mentions the rocks of Maryland. They start off somewhat innocuous, jumbles of small stones that make up the footpath. Then you climb to the top of the ridge of South Mountain and discover …

John @ the Mason-Dixon Line

Mason-Dixon Line

April 9, 2019   Sandra Friend

Here we are reaching the Mason-Dixon line! I was thrilled to find that the AT followed an old streetcar line here. Dad would have loved that discovery.

Max Patch in snow

Max Patch in Snow

April 9, 2019   Sandra Friend

Not a sight you’d expect to see in late April, but as we came to Max Patch, it was covered in snow. We did not climb it this day, opting for warm and dry and a return at a sunnier time.

Laurie Pottinger at the ATC office

Obos

April 9, 2019   Sandra Friend

Getting our official photo taken at ATC headquarters in Harpers Ferry, we’re waiting for the volunteer to get us into their 2012 archive photo album. “You’re section hikers, right?” she asks. “No, we’re thru-hikers, but …

Blood Mountain Shelter

On Blood Mountain

April 9, 2019   Sandra Friend

The very name felt ominous – Blood Mountain, standing tall above Slaughter Creek. None of the simple trail materials with us provided a backstory, so I imagined it a dark place along the Trail of Tears. For a thru-hiker, it’s the first massive …

Peters Mountain Shelter

On Peters Mountain

April 9, 2019   Sandra Friend

The year, 1996. An outing with Keystone Trails Association to celebrate the installation of stone steps leading almost straight down the steep slopes of Peters Mountain to a spring – a rare commodity in these parts – for one of the newest, …

Flattened shoes mean foot injury

Out of (New) Balance

April 9, 2019   Sandra Friend

It was a given my shoes would fail. I’ve been hiking in New Balance running shoes for a decade – men’s size 9D, my feet shaped like bricks with no arches to speak of – and each pair normally lasted me about 350 miles. In Florida, …

Raven Rock Shelter

PATC Pride

April 9, 2019   Sandra Friend

While Lord Willin knew that PATC was the cream of the crop of trail maintaining clubs along the AT, we didn’t get our first taste of just how much so until Maryland. Although an old shelter, Crampton Gap was well cared for, with plenty of tent pads …

Peanut Soup

Peanut Soup

April 9, 2019   Sandra Friend

We get pretty creative on the trail, trying to make one-pot meals more interesting. It took two months before I figured out how to make pasta with tomato sauce and cheese “as good as home.” We’ve met hikers who use soup mix with noodles, …

Perception

April 9, 2019   John Keatley

I look out across the water watching the turtles, fish and birds. The tall pines and oak trees sway in the breezes. On the porch I hear the hollow sounds of the bamboo wind chimes and watch the prayer flags flap in the wind. All the while, I’m …

Trillium in Tennessee

Pilgrimage

April 9, 2019   Sandra Friend

“Why are you here?” We were finishing up dinner at the 501 Shelter when Coach popped the question. I laughed. That’s the question John and I asked hikers all along our journey. More often than not, they were standard replies. “I was …

Bear bagging on the OTL

Prepping for the AT

November 15, 2023   Sandra Friend

Furniture against the walls of the apartment continues to vanish as the piles of gear, from winter jackets and gloves to bottles of Dr. Bronner’s Soap, loose stuff sacks, and technical t-shirts, grow. A stack of maps – reviewed, folded, and set …

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FIND A TRAIL OR PARK

METROS: Bradenton. Clearwater. Crestview. Daytona Beach. Destin. Fort Lauderdale. Fort Myers. Fort Walton Beach. Gainesville. Jacksonville. Kissimmee. Lakeland. Melbourne. Miami. Naples. Ocala. Orlando. Panama City Beach. Pensacola. Port St. Lucie. Punta Gorda. St. Petersburg. Sanford. Sarasota. Sebring. Stuart. Tallahassee. Tampa. Vero Beach. West Palm Beach.

MULTI-REGION: Atlantic Coastal Ridge. Atlantic Coast. Bartram Trail. Big Bend. East Coast Greenway. Everglades National Park. Florida National Scenic Trail. Gulf Coast. Lake Wales Ridge. WATERWAYS: Indian River Lagoon. Intracoastal Waterway. Kissimmee River. St. Johns River. Withlacoochee River.

NORTHWEST FLORIDA: Altha. Apalachicola. Apalachicola National Forest. Big Bend Scenic Byway. Blackwater River State Forest. Blountstown. Bonifay. Bristol. Bruce. Cantonment. Cape San Blas. Carrabelle. Chattahoochee. Chipley. Crawfordville. DeFuniak Springs. Eastpoint. Ebro. Eglin Air Force Base. Freeport. Fountain. Gulf Breeze. Gulf Islands National Seashore. Holt. Madison. Marianna. Milton. Monticello. Mossy Head. Munson. Navarre. Navarre Beach. Newport. Niceville. Panacea. Panama City . Perdido Key. Ponce De Leon. Port St. Joe. Quincy. Santa Rosa Beach. Sopchoppy. South Walton. St. George Island. St. Marks. St. Marks NWR. Sumatra. Vernon. Wakulla. Wewahitchka. Woodville. WATERWAYS: Apalachicola River. Blackwater Bay. Blackwater River. Chipola River. Choctawhatchee Bay. Choctawhatchee River. Coastal Dune Lakes. Ochlockonee Bay. Perdido River. St. Marks River. Wacissa River. Wakulla River. Yellow River.

NORTH FLORIDA: Alachua. Amelia Island. Archer. Baldwin. Branford. Bronson. Bunnell. Callahan. Cedar Key. Chiefland. Crescent City. Cross City. Cross Creek. Dowling Park. Ellaville. Fanning Springs. Fernandina Beach. Flagler Beach. Fort White. Glen St. Mary. Green Cove Springs. Hawthorne. High Springs. Inglis. Jacksonville Beaches. Jacksonville Northshore. Jasper. Jennings. Keystone Heights. Lake Butler. Lake City. Live Oak.Macclenny. Mandarin. Mayo. Mayport. Micanopy. Middleburg. Old Town. Olustee. Orange Park. Osceola National Forest. Palatka. Palatka-Lake Butler Trail. Palm Coast. Palm Valley. Perry. Ponte Vedra. Rodman. Salt Springs. St. Augustine. Starke. Steinhatchee. Suwannee. Suwannee River Wilderness Trail. Suwannee Springs. Talbot Islands. Timucuan Preserve. Trenton. Waldo. Welaka. White Springs. Williston. Worthington Springs. Yankeetown. WATERWAYS: Santa Fe River. St. Marys River. Suwannee River. Tolomato River. Upper Withlacoochee River.

CENTRAL FLORIDA: Altamonte Springs. Apollo Beach. Apopka. Astatula. Astor. Auburndale. Bartow. Babson Park. Bayport. Belleview. Bithlo. Brandon. Brooksville. Bushnell. Canaveral National Seashore. Cassadaga. Christmas. Chuluota. Citrus Springs. Clearwater Beach. Clermont. Coast to Coast Trail. Cocoa. Cocoa Beach. Cross Florida Greenway. Crystal River. Dade City. De Leon Springs. DeBary. Deland. Deltona. Dunedin. Dunnellon. Edgewater. Enterprise. Eustis. Ferndale. Fort Meade. Frostproof. Geneva. Gibsonton. Hernando. Hernando Beach. Holopaw. Homosassa. Inverness. Kenansville. Kissimmee. Lake Mary. Lake Wales. Largo. Leesburg. Lithia. Longwood. Lutz. Maitland. Malabar. McIntosh. Melbourne Beach. Merritt Island. Merritt Island NWR. Mims. Mount Dora. Narcoossee/Lake Nona. New Port Richey. New Smyrna Beach. Nobleton. Oak Hill. Oakland. Ocala National Forest. Ocklawaha. Ocoee. Oldsmar. Orange City. Ormond Beach. Osteen. Oviedo. Paisley. Palm Bay. Plant City. Poinciana. Polk City. Ponce Inlet. Port Orange. Ridge Manor. Riverview. Ruskin. Safety Harbor. Silver Springs. Sorrento. Spring Hill. St. Cloud. Tarpon Springs. Titusville . Umatilla. Viera. Walt Disney World. Weeki Wachee. Weirsdale. Wimauma. Windermere. Winter Garden. Winter Haven. Winter Park. Winter Springs. Withlacoochee State Forest. Withlacoochee State Trail. Yeehaw Junction. Zephyrhills. WATERWAYS: Alafia River. Halifax River. Hillsborough River. Lake Apopka. Little Manatee River. Ochlawaha River. Rainbow River. Tampa Bay. Wekiva River. Wekiva River Basin.

SOUTHWEST FLORIDA: Alva. Boca Grande. Cape Coral. Charlotte Harbor. Ding Darling NWR. Ellenton. Englewood. Estero. Immokalee. Marco Island. North Port. Osprey. Palma Sola. Palmetto. Pine Island. Port Charlotte. Sanibel Island. Venice. WATERWAYS: Caloosahatchee River. Manatee River. Myakka River. Pine Island Sound.

SOUTH FLORIDA: Arcadia. Basinger. Big Cypress National Preserve. Big Cypress Seminole Reservation. Big Cypress Swamp. Bowling Green. Clewiston. Everglades City. Indiantown. LaBelle. Lake Okeechobee Scenic Trail. Lake Placid. Lakeport. Moore Haven. Okeechobee. Ortona. Pahokee. Palmdale. Port Mayaca. South Bay. Wauchula. Zolfo Springs. WATERWAYS: Fisheating Creek. Lake Okeechobee. Peace River.

SOUTHEAST FLORIDA: Biscayne Bay. Biscayne National Park. Boca Raton. Boynton Beach. Coconut Creek. Coral Gables. Coral Springs. Davie. Delray Beach. Fellsmere. Flamingo. Fort Pierce. Hobe Sound. Hollywood. Homestead. Indrio. Jensen Beach. Juno Beach. Jupiter. Jupiter Farms. Key Biscayne. North Hutchison Island. Ocean to Lake Greenway. Palm Beach. Palm Beach Gardens. Pompano Beach. Redland. Sebastian. South Hutchinson Island. WATERWAYS: Florida Bay. St. Lucie River.

FLORIDA KEYS: Big Pine Key. Islamorada. Key Largo. Key West. Marathon. Overseas Heritage Trail.


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