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Hike Bike Paddle Camp Florida with authors Sandra Friend and John Keatley as your guides

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Sanford Riverwalk

Sanford

Starting with a riverwalk along Lake Monroe, historic Sanford provides an excellent gateway to outdoor recreation along the St. Johns River north of Orlando
INTERACTIVE MAP

Pine flatwoods with notable large misshapen pine

Rock Springs Run Hiking Trail

Sorrento   12.3 miles

With more than 12 miles of hiking through the heart of Florida black bear territory, the loops at Rock Springs Run Reserve State Park get you into the wild outside Orlando.

Clear spring run amid vegetation

Rock Springs Run Reserve State Park

You have a better-than-average chance of spotting a Florida black bear at Rock Springs Run State Reserve, a vast wilderness area in the Wekiva River basin.

Footpath through open scrub

Seminole State Forest

Sorrento   miles

With nearly 50 miles of trails and roads for hiking, biking, and equestrian use, Seminole State Forest offers surprising panoramas and bubbling springs north of Orlando.

Seminole Wekiva Trail Softball Complex

Seminole Wekiva Trail South

John Keatley

John bikes the next segment west on the Coast to Coast Connector, the Seminole Wekiva Trail. This well-established bike path connects Seminole County communities.

Seminole State Forest

Seminole, for bear

Sandra Friend

One of my most recent delights, on a walk in the woods, was the surprise provided by Seminole State Forest on a revisit after a decade: a bear encounter.

Spring Hammock Preserve Question Pond

Spring Hammock Preserve

Winter Springs   3.5 miles

Accessible pathways and boardwalks wind through an old-growth floodplain forest to a scenic overlook of Lake Jesup, passing massive cypresses and a cloudy blue spring along the way. 

Curve in paved trail under oaks

Spring to Spring Trail South

Enterprise DeBary   7.7 miles

Linking Green Springs to Gemini Springs to Lake Monroe, the southern portion of the Spring to Spring Trail is also an important link in the Florida Coast to Coast Trail.

Junction of blue and yellow trails

Sulphur Island Loop

Sorrento   9.0 miles

A short distance from the bustling metropolis of Orlando, the Sulphur Island Loop Trail explores one of Florida’s endangered ecosystems, the scrub.

Lake Jesup Wilderness

Sunflower Season on the St. Johns River

Sandra Friend & John Keatley

In September, swamp sunflowers put on a colorful show along the St. Johns River between Sanford and Geneva, north of Orlando. Here's where to hike to photograph them.

Swamp sunflowers

Sunflowers on the St. Johns

Sandra Friend

For more than a decade, I've been chasing sunflower blooms in Florida wetlands in October. In 2021, it's a banner year for these showy beauties in Central Florida.

Open water and marshes on a blue lake

Sylvan Lake Park

Sanford   1.5 miles

In a family-friendly park renowned for its competitive sports complex, an accessible 1.5 mile pathway winds around the perimeter to a scenic lakeshore boardwalk.

50 Hikes Central Florida graphic

The new 50 Hikes in Central Florida

Sandra Friend

We launched a new full-color edition of 50 Hikes in Central Florida at the National Trails Festival in Deland the first weekend of October. Take a peek inside.

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FIND A TRAIL OR PARK

METROS: Bradenton. Clearwater. Crestview. Daytona Beach. Destin. Fort Lauderdale. Fort Myers. Fort Walton Beach. Gainesville. Jacksonville. Kissimmee. Lakeland. Melbourne. Miami. Naples. Ocala. Orlando. Panama City Beach. Pensacola. Port St. Lucie. Punta Gorda. St. Petersburg. Sanford. Sarasota. Sebring. Stuart. Tallahassee. Tampa. Vero Beach. West Palm Beach.

MULTI-REGION: Atlantic Coastal Ridge. Atlantic Coast. Bartram Trail. Big Bend. East Coast Greenway. Everglades National Park. Florida National Scenic Trail. Gulf Coast. Lake Wales Ridge. WATERWAYS: Indian River Lagoon. Intracoastal Waterway. Kissimmee River. St. Johns River. Withlacoochee River.

NORTHWEST FLORIDA: Altha. Apalachicola. Apalachicola National Forest. Big Bend Scenic Byway. Blackwater River State Forest. Blountstown. Bonifay. Bristol. Bruce. Cantonment. Cape San Blas. Carrabelle. Chattahoochee. Chipley. Crawfordville. DeFuniak Springs. Eastpoint. Ebro. Eglin Air Force Base. Freeport. Fountain. Gulf Breeze. Gulf Islands National Seashore. Holt. Madison. Marianna. Milton. Monticello. Mossy Head. Munson. Navarre. Navarre Beach. Newport. Niceville. Panacea. Panama City . Perdido Key. Ponce De Leon. Port St. Joe. Quincy. Santa Rosa Beach. Sopchoppy. South Walton. St. George Island. St. Marks. St. Marks NWR. Sumatra. Vernon. Wakulla. Wewahitchka. Woodville. WATERWAYS: Apalachicola River. Blackwater Bay. Blackwater River. Chipola River. Choctawhatchee Bay. Choctawhatchee River. Coastal Dune Lakes. Ochlockonee Bay. Perdido River. St. Marks River. Wacissa River. Wakulla River. Yellow River.

NORTH FLORIDA: Alachua. Amelia Island. Archer. Baldwin. Branford. Bronson. Bunnell. Callahan. Cedar Key. Chiefland. Crescent City. Cross City. Cross Creek. Dowling Park. Ellaville. Fanning Springs. Fernandina Beach. Flagler Beach. Fort White. Glen St. Mary. Green Cove Springs. Hawthorne. High Springs. Inglis. Jacksonville Beaches. Jacksonville Northshore. Jasper. Jennings. Keystone Heights. Lake Butler. Lake City. Live Oak.Macclenny. Mandarin. Mayo. Mayport. Micanopy. Middleburg. Old Town. Olustee. Orange Park. Osceola National Forest. Palatka. Palatka-Lake Butler Trail. Palm Coast. Palm Valley. Perry. Ponte Vedra. Rodman. Salt Springs. St. Augustine. Starke. Steinhatchee. Suwannee. Suwannee River Wilderness Trail. Suwannee Springs. Talbot Islands. Timucuan Preserve. Trenton. Waldo. Welaka. White Springs. Williston. Worthington Springs. Yankeetown. WATERWAYS: Santa Fe River. St. Marys River. Suwannee River. Tolomato River. Upper Withlacoochee River.

CENTRAL FLORIDA: Altamonte Springs. Apollo Beach. Apopka. Astatula. Astor. Auburndale. Bartow. Babson Park. Bayport. Belleview. Bithlo. Brandon. Brooksville. Bushnell. Canaveral National Seashore. Cassadaga. Christmas. Chuluota. Citrus Springs. Clearwater Beach. Clermont. Coast to Coast Trail. Cocoa. Cocoa Beach. Cross Florida Greenway. Crystal River. Dade City. De Leon Springs. DeBary. Deland. Deltona. Dunedin. Dunnellon. Edgewater. Enterprise. Eustis. Ferndale. Fort Meade. Frostproof. Geneva. Gibsonton. Haines City. Hernando. Hernando Beach. Holopaw. Homosassa. Inverness. Kenansville. Kissimmee. Lake Mary. Lake Wales. Largo. Leesburg. Lithia. Longwood. Lutz. Maitland. Malabar. McIntosh. Melbourne Beach. Merritt Island. Merritt Island NWR. Mims. Mount Dora. Narcoossee/Lake Nona. New Port Richey. New Smyrna Beach. Nobleton. Oak Hill. Oakland. Ocala National Forest. Ocklawaha. Ocoee. Oldsmar. Orange City. Ormond Beach. Osteen. Oviedo. Paisley. Palm Bay. Plant City. Poinciana. Polk City. Ponce Inlet. Port Orange. Ridge Manor. Riverview. Ruskin. Safety Harbor. Silver Springs. Sorrento. Spring Hill. St. Cloud. Tarpon Springs. Thonotosassa. Titusville . Umatilla. Viera. Walt Disney World. Weeki Wachee. Weirsdale. Wimauma. Windermere. Winter Garden. Winter Haven. Winter Park. Winter Springs. Withlacoochee State Forest. Withlacoochee State Trail. Yeehaw Junction. Zephyrhills. WATERWAYS: Alafia River. Halifax River. Hillsborough River. Lake Apopka. Little Manatee River. Ochlawaha River. Rainbow River. Tampa Bay. Wekiva River. Wekiva River Basin.

SOUTHWEST FLORIDA: Alva. Boca Grande. Cape Coral. Charlotte Harbor. Ding Darling NWR. Ellenton. Englewood. Estero. Immokalee. Marco Island. North Port. Osprey. Palma Sola. Palmetto. Pine Island. Port Charlotte. Sanibel Island. Venice. WATERWAYS: Caloosahatchee River. Manatee River. Myakka River. Pine Island Sound.

SOUTH FLORIDA: Arcadia. Basinger. Big Cypress National Preserve. Big Cypress Seminole Reservation. Big Cypress Swamp. Bowling Green. Clewiston. Everglades City. Indiantown. LaBelle. Lake Okeechobee Scenic Trail. Lake Placid. Lakeport. Moore Haven. Okeechobee. Ortona. Pahokee. Palmdale. Port Mayaca. South Bay. Wauchula. Zolfo Springs. WATERWAYS: Fisheating Creek. Lake Okeechobee. Peace River.

SOUTHEAST FLORIDA: Biscayne Bay. Biscayne National Park. Boca Raton. Boynton Beach. Coconut Creek. Coral Gables. Coral Springs. Davie. Delray Beach. Fellsmere. Flamingo. Fort Pierce. Hobe Sound. Hollywood. Homestead. Indrio. Jensen Beach. Juno Beach. Jupiter. Jupiter Farms. Key Biscayne. North Hutchison Island. Ocean to Lake Greenway. Palm Beach. Palm Beach Gardens. Pompano Beach. Redland. Sebastian. South Hutchinson Island. WATERWAYS: Florida Bay. St. Lucie River.

FLORIDA KEYS: Big Pine Key. Islamorada. Key Largo. Key West. Marathon. Overseas Heritage Trail.


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