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Hike Bike Paddle Camp Florida with authors Sandra Friend and John Keatley as your guides

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Hiking dunes at Fort Pickens

Pensacola

The northern terminus of the Florida Trail is at Pensacola Beach, but the wonders of this region extend far inland

INTERACTIVE MAP

UWF Dunes Preserve

Pensacola Dunes a beauty spot

Sandra Friend

Sugary-white sand and emerald water are counterpoints on a hike that leads you through nearly 4 miles of pristine dunes - up and over and down, a true roller-coaster of a hike - at the UWF Dunes Preserve in Pensacola Beach

Sand trail along a shoreline in oak forest

Perdido Bay Trail

Pensacola   5.8 miles

Traverse a loop through coastal forests at Tarkiln Bayou Preserve State Park, featuring sweeping views of Perdido Bay and a dynamic mix of wet and dry ecosystems.

Boardwalk over coastal scrub forest

Perdido Key Discovery Trail

Perdido Key   0.6 miles

Showcasing the habitat diversity of Perdido Key at Johnson Beach, the accessible Perdido Key Discovery Trail is a gentle boardwalk over wetlands, forests, and dunes.

Beach with emerald waters and sea oats

Perdido Key State Park

With sand as white as fresh fallen snow, Perdido Key State Park offers Florida's westernmost public beach.

Sandy walk in the dunes under blue skies

Perdido Key State Park North Trail

Perdido Key   1.8 miles

Florida's westernmost nature hike, the little-known 1.8-mile North Trail is a leisurely stroll through the dunes on the Intracoastal side of this popular beach park.

Bluff above river with beach on far side

Perdido River Sand Bar Trail

Pensacola   1.9 miles

Access sandy beaches and swimming holes along the Perdido River on the Florida state line with Alabama along the scenic Sand Bar Trail, a 1.9 mile round-trip in Perdido River WMA.

River the color of coffee edged by cedars

Perdido River Water Management Area

Pensacola   miles

Fifteen miles of riverfront public land buffers a sinuous Outstanding Florida Waterway that forms the state line with Alabama at Florida's western border.

Stream flowing into river in forest

Perdido Riverwalk

Pensacola   0.7 miles

Walk the banks of the Perdido River after a steep plunge down the bluffs on this short, scenic loop within earshot of Interstate 10.

White-topped pitcher plant bloom at Garcon Point

Picture of Beauty

Sandra Friend

I spent a weekend seeking out Florida’s most uncommon and unusual flora - pitcher plants - in their stronghold of the Western Panhandle. Here's what I found.

Pitcher plants at Tarkiln Bayou State Park

Pitcher plants at Tarkiln Bayou

Sandra Friend

At Tarkiln Bayou State Park, the showy blooms of pitcher plants are on parade each spring. The boggy Perdido Pitcher Plant Prairie is ground zero for these beauties.

Florida Trail flooding

River Levels in North Florida

Sandra Friend

Cold weather and high water causes hypothermia, so play it safe. Before hiking in winter in North Florida and the Florida Panhandle, check these flood gauges.

White blazed trail through pine forest

Sand Pine Trail, Big Lagoon State Park

Pensacola   3.1 miles

Immersed in an intriguing blend of habitats in a coastal setting, this uplands hiking loop at Big Lagoon State Park showcases a variety of birds and native plants.

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FIND A TRAIL OR PARK

METROS: Bradenton. Clearwater. Crestview. Daytona Beach. Destin. Fort Lauderdale. Fort Myers. Fort Walton Beach. Gainesville. Jacksonville. Kissimmee. Lakeland. Melbourne. Miami. Naples. Ocala. Orlando. Panama City Beach. Pensacola. Port St. Lucie. Punta Gorda. St. Petersburg. Sanford. Sarasota. Sebring. Stuart. Tallahassee. Tampa. Vero Beach. West Palm Beach.

MULTI-REGION: Atlantic Coastal Ridge. Atlantic Coast. Bartram Trail. Big Bend. East Coast Greenway. Everglades National Park. Florida National Scenic Trail. Gulf Coast. Lake Wales Ridge. WATERWAYS: Indian River Lagoon. Intracoastal Waterway. Kissimmee River. St. Johns River. Withlacoochee River.

NORTHWEST FLORIDA: Altha. Apalachicola. Apalachicola National Forest. Big Bend Scenic Byway. Blackwater River State Forest. Blountstown. Bonifay. Bristol. Bruce. Cantonment. Cape San Blas. Carrabelle. Chattahoochee. Chipley. Crawfordville. DeFuniak Springs. Eastpoint. Ebro. Eglin Air Force Base. Freeport. Fountain. Gulf Breeze. Gulf Islands National Seashore. Holt. Madison. Marianna. Milton. Monticello. Mossy Head. Munson. Navarre. Navarre Beach. Newport. Niceville. Panacea. Panama City . Perdido Key. Ponce De Leon. Port St. Joe. Quincy. Santa Rosa Beach. Sopchoppy. South Walton. St. George Island. St. Marks. St. Marks NWR. Sumatra. Vernon. Wakulla. Wewahitchka. Woodville. WATERWAYS: Apalachicola River. Blackwater Bay. Blackwater River. Chipola River. Choctawhatchee Bay. Choctawhatchee River. Coastal Dune Lakes. Ochlockonee Bay. Perdido River. St. Marks River. Wacissa River. Wakulla River. Yellow River.

NORTH FLORIDA: Alachua. Amelia Island. Archer. Baldwin. Branford. Bronson. Bunnell. Callahan. Cedar Key. Chiefland. Crescent City. Cross City. Cross Creek. Dowling Park. Ellaville. Fanning Springs. Fernandina Beach. Flagler Beach. Fort White. Glen St. Mary. Green Cove Springs. Hawthorne. High Springs. Inglis. Jacksonville Beaches. Jacksonville Northshore. Jasper. Jennings. Keystone Heights. Lake Butler. Lake City. Live Oak.Macclenny. Mandarin. Mayo. Mayport. Micanopy. Middleburg. Old Town. Olustee. Orange Park. Osceola National Forest. Palatka. Palatka-Lake Butler Trail. Palm Coast. Palm Valley. Perry. Ponte Vedra. Rodman. Salt Springs. St. Augustine. Starke. Steinhatchee. Suwannee. Suwannee River Wilderness Trail. Suwannee Springs. Talbot Islands. Timucuan Preserve. Trenton. Waldo. Welaka. White Springs. Williston. Worthington Springs. Yankeetown. WATERWAYS: Santa Fe River. St. Marys River. Suwannee River. Tolomato River. Upper Withlacoochee River.

CENTRAL FLORIDA: Altamonte Springs. Apollo Beach. Apopka. Astatula. Astor. Auburndale. Bartow. Babson Park. Bayport. Belleview. Bithlo. Brandon. Brooksville. Bushnell. Canaveral National Seashore. Cassadaga. Christmas. Chuluota. Citrus Springs. Clearwater Beach. Clermont. Coast to Coast Trail. Cocoa. Cocoa Beach. Cross Florida Greenway. Crystal River. Dade City. De Leon Springs. DeBary. Deland. Deltona. Dunedin. Dunnellon. Edgewater. Enterprise. Eustis. Ferndale. Fort Meade. Frostproof. Geneva. Gibsonton. Haines City. Hernando. Hernando Beach. Holopaw. Homosassa. Inverness. Kenansville. Kissimmee. Lake Mary. Lake Wales. Largo. Leesburg. Lithia. Longwood. Lutz. Maitland. Malabar. McIntosh. Melbourne Beach. Merritt Island. Merritt Island NWR. Mims. Mount Dora. Narcoossee/Lake Nona. New Port Richey. New Smyrna Beach. Nobleton. Oak Hill. Oakland. Ocala National Forest. Ocklawaha. Ocoee. Oldsmar. Orange City. Ormond Beach. Osteen. Oviedo. Paisley. Palm Bay. Plant City. Poinciana. Polk City. Ponce Inlet. Port Orange. Ridge Manor. Riverview. Ruskin. Safety Harbor. Silver Springs. Sorrento. Spring Hill. St. Cloud. Tarpon Springs. Thonotosassa. Titusville . Umatilla. Viera. Walt Disney World. Weeki Wachee. Weirsdale. Wimauma. Windermere. Winter Garden. Winter Haven. Winter Park. Winter Springs. Withlacoochee State Forest. Withlacoochee State Trail. Yeehaw Junction. Zephyrhills. WATERWAYS: Alafia River. Halifax River. Hillsborough River. Lake Apopka. Little Manatee River. Ochlawaha River. Rainbow River. Tampa Bay. Wekiva River. Wekiva River Basin.

SOUTHWEST FLORIDA: Alva. Boca Grande. Cape Coral. Charlotte Harbor. Ding Darling NWR. Ellenton. Englewood. Estero. Immokalee. Marco Island. North Port. Osprey. Palma Sola. Palmetto. Pine Island. Port Charlotte. Sanibel Island. Venice. WATERWAYS: Caloosahatchee River. Manatee River. Myakka River. Pine Island Sound.

SOUTH FLORIDA: Arcadia. Basinger. Big Cypress National Preserve. Big Cypress Seminole Reservation. Big Cypress Swamp. Bowling Green. Clewiston. Everglades City. Indiantown. LaBelle. Lake Okeechobee Scenic Trail. Lake Placid. Lakeport. Moore Haven. Okeechobee. Ortona. Pahokee. Palmdale. Port Mayaca. South Bay. Wauchula. Zolfo Springs. WATERWAYS: Fisheating Creek. Lake Okeechobee. Peace River.

SOUTHEAST FLORIDA: Biscayne Bay. Biscayne National Park. Boca Raton. Boynton Beach. Coconut Creek. Coral Gables. Coral Springs. Davie. Delray Beach. Fellsmere. Flamingo. Fort Pierce. Hobe Sound. Hollywood. Homestead. Indrio. Jensen Beach. Juno Beach. Jupiter. Jupiter Farms. Key Biscayne. North Hutchison Island. Ocean to Lake Greenway. Palm Beach. Palm Beach Gardens. Pompano Beach. Redland. Sebastian. South Hutchinson Island. WATERWAYS: Florida Bay. St. Lucie River.

FLORIDA KEYS: Big Pine Key. Islamorada. Key Largo. Key West. Marathon. Overseas Heritage Trail.


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