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Sunset over a marina

Sanford

Starting with a riverwalk along Lake Monroe, historic Sanford provides an excellent gateway to outdoor recreation along the St. Johns River north of Orlando.

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Resources

Resources for exploring the area
Florida Trail Hikes book cover The Florida Trail Guide book cover 50 Hikes in Central Florida 5 Star Trails Orlando Central Florida Orlando Explorers Guide book cover Hikers Guide to the Sunshine State book cover Paddlers Guide Florida  
Disclosure: As authors and affiliates, we receive earnings when you buy these through our links. This helps us provide public information on this website.


Exploring Sanford

Established in 1870, Sanford was a planned city complete with a grid of streets that included many full blocks as community green space.

It is one of the region’s older cities, with a historic downtown along the St. Johns River which was once a final destination for steamships from Jacksonville.

Sanford Riverwalk
Sanford Riverwalk at the marina

The extensive marshes just upriver along this north-flowing river proved too shallow for most boat traffic.

The city extends far beyond its original boundaries to encompass a large chunk of Seminole County, from the Wekiva River to the north to Lake Jesup to the east.

Wekiva River at Wilsons Landing
Wekiva River at Wilsons Landing

Paddlers do ply Lake Monroe, but the Wekiva River is far more popular and reachable from two put-ins at parks off SR 46.

As a great deal of river floodplain has been set aside as natural lands, residents have a surprising variety of destinations to explore on foot and by bike.

Bike lane over vast marshy river basin
Crossing the St. Johns River northbound on the SR 415 side path between Sanford and Osteen

A portion of the peninsula-spanning Florida Coast to Coast Trail, a paved bike path, crosses one corner of the city close to the entrance to Lake Monroe.

The Florida Trail, our 1,400 mile National Scenic Trail, also passes through Sanford atop existing bike paths.

Rooty path flanked by palms
Along a rooty berm on the west side of the Black Bear Wilderness Loop

Sanford’s Botanical Beauty

The Central Florida Zoo & Botanical Gardens offers a place to enjoy both native floodplain habitats and tropical plantings year-round, but Sanford has a surprise to offer in late summer and early fall: massive fields of wildflower blooms.

From the summer months through early October, the floodplains around the St. Johns River and Lake Jesup bloom, starting with pink swamp hibiscus (Hibiscus grandiflorus), which can grow 15 feet tall, and red swamp mallow (Hibiscus coccineus), which can grow up to eight feet tall.

By October, swamp sunflower (Helianthus angustifolius) takes over and, in perfect conditions, swarms around the edges of Lake Jesup in a delightful show. They are best seen at Lake Jesup Wilderness, where you can walk among wild sunflowers over your head.

pink swamp hibiscus
Hibiscus grandiflorus
red swamp mallow
Hibiscus coccineus
wamp sunflowers Lake Jesup
Helianthus angustifolius
Man hiking through tall sunflowers
Hiking Lake Jesup Wilderness in sunflower season

Trails and Parks around Sanford

Long narrow boardwalk over marsh to pines Audubon Park In 60 acres of green space that gently reclaims stormwater through a series of marshes, Audubon Park lets birders and hikers enjoy a quiet walk adjoining a beauty spot along the East Central Regional Rail Trail.
Creek through a Florida forest Bear Creek Nature Trail A patch of wild in a sea of suburbia, Bear Creek provides nearly a mile's worth of exploration atop sandy bluffs in a shady creekside hammock in Winter Springs.
Lady Liberty and photographer Big Tree Park While the iconic Senator is no more, Big Tree Park continues to fascinate visitors with its enormous cypress trees, including Lady Liberty. The park provides access to the Cross Seminole Trail.
Sunrail Biking the Rinehart Trail John takes on an urban piece of the C2C in Sanford following the Rinehart Trail - bits of path, sidewalks, and road shoulders - to meet the Seminole Wekiva Trail
Narrow levee in a forest Black Bear Wilderness Area North of Orlando, Black Bear Wilderness Area in Sanford offers some of the best wildlife watching in the region on its loop along the St. Johns River.
Rooty path flanked by palms Black Bear Wilderness Loop Trail Trot out your sense of adventure to immerse into one of the wildest trails you'll find near Orlando, a trek into the tangled jungle of the St. Johns River floodplain.
Large trees grow out of a levee and provide shade Black Bear Wilderness Walk Tackle the easiest portion of the Black Bear Wilderness Loop Trail with a walk on its original trail segment out to the St. Johns River.
Black Hammock Wilderness Black Hammock Wilderness Area Black Hammock is a bit of Old Florida in Oviedo, with a trail showcasing a delightfully long boardwalk and a loop through scrub habitats above Lake Jesup
Boardwalk at Blue Spring Blue Spring Boardwalk If you've never seen manatees by the dozens, let alone a hundred or more at once, there is no better place in Florida to watch these gentle giants than the Blue Spring Boardwalk in the wintertime
Manatees in clear spring water Blue Spring State Park Blue Spring State Park is well acclaimed for being the best place in Florida to see manatees in the wild, and we don’t mean a dozen or two. Think hundreds.
Cross Seminole Trail in Soldiers Creek Park Cross Seminole Trail North Connected to a vast network of bike paths across Central Florida, this 21 mile corridor between Oviedo and Sanford hosts portions of the Florida National Scenic Trail and the Florida Coast to Coast Trail
Trail mile marker on unpaved rail trail Flagler Trail South Following a historic railroad route, the southern portion of the Flagler Trail provides a sometimes rugged, sometimes gentle offroad ride between Chuluota and Geneva.
Bike path through pine forest Florida Coast to Coast Trail With a corridor spanning more than 220 miles across nine Florida counties, the Florida Coast to Coast Trail (C2C) is Central Florida's long distance bike path
Palms in uplands along the Florida Trail Florida Trail, Chuluota Wilderness to Joshua Creek 3.9 miles. Enjoy the natural beauty of habitat diversity along a scenic segment of the Florida Trail connecting Chuluota Wilderness and Bronson State Forest
Trail through palm hammock Florida Trail, Little Big Econ State Forest One of the most beautiful hikes near Orlando is rugged, too: the Florida Trail atop bluffs above the Econlockhatchee River through Little-Big Econ State Forest.
Florida Trail, Mills Creek Woodlands Florida Trail, Mills Creek As the Florida Trail follows the curve of the basin in which Mills Creek into a bowl of marshlands, enjoy old-growth trees and long boardwalks along this 2 mile hike
Florida Trail at Forever Florida Florida Trail, Orlando 148.0 miles. Spanning from the Ocala National Forest south through the prairies of Osceola County, the Orlando section of the Florida Trail encompasses the eastern suburbs of the Orlando metro
Seminole State Forest Florida Trail, Seminole State Forest 7.5 miles. Walk through vast, open spaces that you’d never imagine existed so close to Orlando.
Streamers of Spanish moss hanging from large live oaks Gemini Springs Addition Protecting nearly 950 acres of lush oak hammocks, palm hammocks, and wetlands along the rim of Lake Monroe, Gemini Springs Addition has many options for hikers
Clear spring water between palm trees Gemini Springs Park With nearly 5 miles of gentle woodland paths and paved trails, playgrounds, picnic area, paddling trail and a dog park, Gemini Springs Park is a popular, well-connected getaway
Geneva Wilderness Geneva Wilderness Area Showcasing prairie ponds amid scrub on the edge of a pine flatwoods, Geneva Wilderness Area offers two loops of gentle paths on which to explore the habitats.
Spring basin in eerie green Green Springs Park An unearthly glowing bowl in shades of green, the centerpiece of an ancient forest at Green Springs is surrounded by gurgling streams and the trails that follow them
Beach along St Johns River under palms Hickory Bluff Preserve Just east of Osteen, Hickory Bluff Preserve provides a 1.5-mile loop to a bluff of notable size along a scenic stretch of the St. Johns River
Kelly Loop Trail at Rock Springs Kelly Park Tubing down Rock Springs Run is why most folks show up at Kelly Park, but the Kelly Loop Trail is a nice dry way to see the waterway and wildlife.
Trail into palm hammock Kratzert Trail For a quick dip into the beauty of the St. Johns River floodplain, the 1.6 mile Kratzert Trail offers a walk beneath ancient oaks and cabbage palms of enormous size
Lake Harney Wilderness Lake Harney Wilderness Area With an outstanding accessible observation tower offering a panorama of the St. Johns River floodplain, Lake Harney Wilderness is a must-see for birders and photographers
Lake Jesup Cameron Tract Lake Jesup Cameron Tract On a mile-long loop in grassy prairies along Lake Jesup, enjoy palm-framed panoramas of the open prairies along the lakeshore
Lake Jesup north shore Lake Jesup Conservation Area Protecting large swaths of marshy shoreline, the Lake Jesup Conservation Area filters runoff from surrounding suburbia while providing places to hike along Lake Jesup
Lake Jesup East Tract Lake Jesup East Tract Savor the bird's-eye view of one of the largest lakes in the Orlando metro from a tall observation tower along this 2.1-mile loop hike in Oviedo
Lake Jesup Marl Bed Flats Lake Jesup Marl Bed Flats For the broadest panorama along the south shore of Lake Jesup, follow this mile-long loop through lush oak hammocks and open prairies in a rural corner of Sanford
Lake Jesup Wilderness sunflower alley Lake Jesup Wilderness In this wilderness area along the shores of Lake Jesup, plunge right in for a hike through a parade of wetland wildflowers in the St. Johns River floodplain
Lake Lotus Park Lake Lotus Park At Lake Lotus Park in Altamonte Springs, the 1.7-mile trail system along Lake Lotus and the Little Wekiva River floodplain provides a great respite from surrounding suburbia.
Forested area at Lake Mills Park Lake Mills Park Camp beneath ancient live oaks or wander the gentle trails to Lake Mills as you enjoy one of Seminole County's nicest county parks
St. Johns River and marshes Lake Monroe Conservation Area With marshes brimming with swamp sunflowers and old-growth forests along natural ridges, Lake Monroe Conservation Area protects the St. Johns River north shore at Osteen
Boater manuvering to floating dock Lake Monroe Park Centered on a deeply shaded campground with direct access to the St. Johns River for boaters, Lake Monroe Park is a gateway to outdoor adventure
Lake Proctor Wilderness Lake Proctor Wilderness Area Protecting 475 acres of marshlands, prairie, and scrub forest, Lake Proctor Wilderness Area is one of the best places near Orlando to see sandhill cranes
Boardwalk in subtropical forest Little-Big Econ Kolokee Loop Tieing together the Florida Trail, the Kolokee Trail, and the Flagler Trail, the 5.6-mile Kolokee Loop in Little Big Econ State Forest shows off the best facets of the its humid subtropical forest.
Econlockhatchee River at Flagler Trail Little-Big Econ State Forest Spanning from Oviedo to Geneva and Chuluota, Little Big Econ State Forest encompasses more than 10,000 acres of diverse habitats.
Lower Wekiva Loop Lower Wekiva Loop Explore the Wekiva River and Black Water Creek floodplains on this lengthy loop hike in Seminole State Forest
Prairie pond in pine flatwoods Lower Wekiva River Preserve Red Loop A quiet path leads through sandhill, scrubby and mesic flatwoods, providing opportunities for bird watching among a vivid backdrop of seasonal flowers.
White blaze along trail in pines Lower Wekiva River Preserve Sandhills Trail The Sandhills Nature Trail at Lower Wekiva Preserve State Park has been destroyed by clearcutting of the forest by DOT for the Wekiva Parkway.
Oaks, pines, and blueberry bushes Lower Wekiva River Preserve State Park Paddle, hike, or ride your horse within this massive riverine preserve on the edge of the Orlando metro, where the Wekiva River and St. Johns River mingle.
Juvenile Florida scrub-jay Lyonia Preserve Florida's best place to see a Florida scrub-jay up close is Lyonia Preserve, with 2.2 miles of loops through the highest ground in Volusia County.
Prairie Lake Oakhill and Prairie Lakes Trails On the Western Addition trails at Kelly Park, explore scrub and oak hammock habitats where the remains of a spring-fed lake can be seen.
Pine flatwoods with notable large misshapen pine Rock Springs Run Hiking Trail With more than 12 miles of hiking through the heart of Florida black bear territory, the loops at Rock Springs Run Reserve State Park get you into the wild outside Orlando.
Footpath through open scrub Seminole State Forest With nearly 50 miles of trails and roads for hiking, biking, and equestrian use, Seminole State Forest offers surprising panoramas and bubbling springs north of Orlando.
Seminole Wekiva Trail Softball Complex Seminole Wekiva Trail South John bikes the next segment west on the Coast to Coast Connector, the Seminole Wekiva Trail. This well-established bike path connects Seminole County communities.
Spring Hammock Preserve Question Pond Spring Hammock Preserve Protecting more than 1,500 acres along Lake Jesup, Spring Hammock Preserve is home to some of Florida's oldest and largest cypress trees
Curve in paved trail under oaks Spring to Spring Trail South Linking Green Springs to Gemini Springs to Lake Monroe, the southern portion of the Spring to Spring Trail is also an important link in the Florida Coast to Coast Trail
Junction of blue and yellow trails Sulphur Island Loop A short distance from the bustling metropolis of Orlando, the Sulphur Island Loop Trail explores one of Florida’s endangered ecosystems, the scrub.
Lily dotted surface of a Florida river Wekiva River Paddling Trail A leisurely float downriver from Wekiwa Springs provides paddlers an immersion in the beauty of a Wild and Scenic River teeming with wildlife.
Wekiwa Springs Hiking Trail Wekiwa Springs Hiking Trail A 10.2-mile loop through landscapes both vast and intimate, the Wekiwa Springs Hiking Trail shows off the best of nature at Wekiwa Springs State Park.
Wekiwa Springs State Park Wekiwa Springs State Park A massive wilderness area on the edge of the Orlando metro, Wekiwa Springs State Park is centered on a first-magnitude spring that pours forth a river lined with jungle-like vegetation
Wekiwa Wet to Dry Trail Wet to Dry Trail Starting at the outflow of Wekiwa Springs, the Wet to Dry Trail at Wekiwa Springs State Park offers an easy walk showcasing habitat changes by the waterway.
walkway between magnolia trees Wilsons Landing Park A small but welcoming green space in suburban Sanford, Wilsons Landing Park provides accessible access to a beauty spot on the Wekiva River.
Wiregrass and young longleaf pines Wiregrass Prairie Preserve Pull on your swamp shoes to explore one of Volusia County's most remote trail systems along a massive basin swamp in the St. Johns River valley
Pine flatwoods with saw palmetto Wiregrass Prairie South Loop Circling a panoramic landscape of pine savanna, this 3.3-mile hike at Wiregrass Prairie Preserve features colorful wildflowers and expansive views

Featured Articles

Swamp sunflowers Sunflowers on the St. Johns (10/5/2021) For more than a decade, I've been chasing sunflower blooms in Florida wetlands in October. In 2021, it's a banner year for these showy beauties in Central Florida.
Lake Jesup Wilderness Sunflower Season on the St. Johns River near Orlando (5/31/2020) In September, swamp sunflowers put on a colorful show along the St. Johns River between Sanford and Geneva, north of Orlando. Here's where to take a hike to find them.

More Articles More Parks

NEARBY: Altamonte Springs, Apopka, Deland, Deltona, Geneva, Lake Mary, Longwood, Orlando, Osteen, Oviedo, Winter Springs | ALONG: Florida Coast to Coast Trail, St. Johns River | PART OF: Central Florida

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